Salmon Burgers

Why You’ll Love This Recipe

• Packed with protein and heart-healthy omega-3 fatty acids.
• Quick and easy to prepare.
• A lighter alternative to traditional burgers.
• Perfect for grilling, pan-searing, or baking.
• Customizable with your favorite toppings and sauces.
• Great for meal prep and leftovers.
• Family-friendly and full of fresh flavor.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh salmon fillets, skin removed
• Breadcrumbs
• Egg
• Green onions, finely chopped
• Garlic, minced
• Fresh parsley or dill, chopped
• Dijon mustard
• Lemon juice
• Salt
• Black pepper
• Olive oil

For Serving (Optional)

• Hamburger buns
• Lettuce
• Tomato slices
• Red onion slices
• Avocado
• Tartar sauce
• Lemon wedges

Directions

1. Finely chop the salmon into small pieces or pulse briefly in a food processor, leaving some texture.
2. Transfer the salmon to a large mixing bowl.
3. Add the breadcrumbs, egg, green onions, garlic, parsley or dill, Dijon mustard, lemon juice, salt, and black pepper.
4. Mix gently until combined.
5. Divide the mixture into equal portions and shape into burger patties.
6. Refrigerate the patties for 15–20 minutes to help them firm up.
7. Heat olive oil in a large skillet over medium heat or preheat a grill.
8. Cook the salmon patties for 4–5 minutes per side until golden brown and cooked through.
9. Toast the burger buns if desired.
10. Assemble the burgers with your preferred toppings and sauces.
11. Serve immediately with lemon wedges.

Servings and timing

• Servings: 4 burgers
• Prep Time: 15 minutes
• Chill Time: 20 minutes
• Cook Time: 10 minutes
• Total Time: 45 minutes

Variations

• Use canned salmon for a budget-friendly option.
• Add finely diced bell peppers for extra texture.
• Incorporate chopped capers for a briny flavor boost.
• Make them spicy with cayenne pepper or chopped jalapeños.
• Replace breadcrumbs with almond flour for a lower-carb version.
• Serve over a salad instead of on a bun.
• Add feta cheese and fresh dill for a Mediterranean-inspired twist.

Storage/Reheating

Storage

• Store cooked salmon burgers in an airtight container in the refrigerator for up to 3 days.
• Uncooked patties can be refrigerated for up to 24 hours before cooking.
• Freeze cooked or uncooked patties for up to 3 months.

Reheating

• Reheat in a skillet over medium heat for 2–3 minutes per side.
• Warm in a 350°F (175°C) oven for about 10 minutes.
• Microwave in short intervals if needed, though the texture may be softer.
• Thaw frozen patties overnight in the refrigerator before reheating.

FAQs

Can I use canned salmon instead of fresh salmon?

Yes, canned salmon works well and is a convenient, budget-friendly alternative.

How do I keep salmon burgers from falling apart?

Using an egg and breadcrumbs helps bind the mixture, and chilling the patties before cooking improves their structure.

Can I grill salmon burgers?

Yes, but make sure the patties are firm and handle them carefully when flipping.

What toppings go well with salmon burgers?

Avocado, lettuce, tomato, red onion, cucumber, tartar sauce, and lemon aioli are all excellent choices.

Can I make these burgers ahead of time?

Yes, the patties can be prepared and refrigerated up to a day in advance.

Are salmon burgers healthy?

Yes, they are rich in protein, omega-3 fatty acids, and essential nutrients.

Can I bake the patties instead of frying them?

Yes, bake at 400°F (200°C) for about 12–15 minutes, flipping halfway through if desired.

What side dishes pair well with salmon burgers?

Sweet potato fries, coleslaw, roasted vegetables, salads, and potato wedges are great options.

Can I make them gluten-free?

Yes, use gluten-free breadcrumbs or a suitable alternative such as almond flour.

How do I know when the salmon burgers are done?

The patties should be firm, lightly golden, and reach an internal temperature of 145°F (63°C).

Conclusion

Salmon Burgers are a delicious and wholesome way to enjoy seafood in a fun, versatile format. With their tender texture, fresh flavor, and endless topping possibilities, they make a satisfying meal for any occasion. Whether served on a toasted bun or over a crisp salad, these burgers are sure to become a favorite addition to your recipe collection.

Salmon Burgers

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Salmon Burgers are a flavorful and nutritious alternative to traditional burgers, made with fresh salmon, herbs, and seasonings for juicy, tender patties. Perfect for weeknight dinners, meal prep, or summer cookouts, they pair beautifully with a variety of toppings and sauces.

• Author: Laura
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 45 minutes
• Yield: 4 burgers
• Category: Main Course
• Method: Pan Fry
• Cuisine: American
• Diet: Low Fat

Ingredients

• 1 lb fresh salmon fillets, skin removed
• 1/2 cup breadcrumbs
• 1 egg
• 2 green onions, finely chopped
• 2 garlic cloves, minced
• 2 tbsp fresh parsley or dill, chopped
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil
• 4 hamburger buns (optional)
• Lettuce, tomato slices, red onion slices, avocado, tartar sauce, and lemon wedges for serving (optional)

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Instructions

1. Finely chop the salmon into small pieces or pulse briefly in a food processor, leaving some texture.
2. Transfer the salmon to a large mixing bowl.
3. Add the breadcrumbs, egg, green onions, garlic, parsley or dill, Dijon mustard, lemon juice, salt, and black pepper.
4. Mix gently until combined.
5. Divide the mixture into 4 equal portions and shape into patties.
6. Refrigerate the patties for 15 to 20 minutes to help them firm up.
7. Heat olive oil in a large skillet over medium heat or preheat a grill.
8. Cook the patties for 4 to 5 minutes per side until golden brown and cooked through.
9. Toast the hamburger buns if desired.
10. Assemble the burgers with your preferred toppings and sauces.
11. Serve immediately with lemon wedges.

Notes

• Chilling the patties before cooking helps prevent them from falling apart.
• Canned salmon can be substituted for fresh salmon if desired.
• For a gluten-free version, use gluten-free breadcrumbs or almond flour.
• Serve on buns or over a salad for a lighter option.
• Store cooked burgers in the refrigerator for up to 3 days or freeze for up to 3 months.

Nutrition

• Serving Size: 1 burger patty
• Calories: 290 kcal
• Sugar: 1 g
• Sodium: 430 mg
• Fat: 14 g
• Saturated Fat: 2.5 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 1 g
• Protein: 30 g
• Cholesterol: 120 mg