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				[{"id":34147,"link":"https:\/\/thefamilycooking.com\/strawberry-cheesecake-protein-shake\/","name":"strawberry-cheesecake-protein-shake","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/24-Strawberry-Cheesecake-Protein-Shake.png","alt":""},"title":"Strawberry Cheesecake Protein Shake","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 13:00:50","modifiedDate":"2025-10-12 13:00:50","modifiedDateGMT":"2025-10-12 13:00:50","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":3},"status":"publish","content":"Why You\u2019ll Love This Recipe You\u2019ll love this shake because it\u2019s: High in protein and low in added sugar. Creamy,"},{"id":34143,"link":"https:\/\/thefamilycooking.com\/green-chile-egg-casserole\/","name":"green-chile-egg-casserole","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/23-Green-Chile-Egg-Casserole.png","alt":""},"title":"Green Chile Egg Casserole","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 12:57:47","modifiedDate":"2025-10-12 12:57:47","modifiedDateGMT":"2025-10-12 12:57:47","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":1},"status":"publish","content":"Why You\u2019ll Love This Recipe This Green Chile Egg Casserole is a crowd-pleaser that\u2019s both comforting and simple to make."},{"id":34140,"link":"https:\/\/thefamilycooking.com\/cheesecake-chia-pudding\/","name":"cheesecake-chia-pudding","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/22-Cheesecake-Chia-Pudding.png","alt":""},"title":"Cheesecake Chia Pudding","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 12:54:54","modifiedDate":"2025-10-12 12:54:54","modifiedDateGMT":"2025-10-12 12:54:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":2},"status":"publish","content":"Why You\u2019ll Love This Recipe You\u2019ll love this Cheesecake Chia Pudding because it\u2019s: A healthier take on classic cheesecake \u2014"},{"id":34137,"link":"https:\/\/thefamilycooking.com\/egg-muffins-with-cottage-cheese\/","name":"egg-muffins-with-cottage-cheese","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/21-Egg-Muffins-with-Cottage-Cheese.png","alt":""},"title":"Egg Muffins with Cottage Cheese","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 12:51:50","modifiedDate":"2025-10-12 12:51:50","modifiedDateGMT":"2025-10-12 12:51:50","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":7},"status":"publish","content":"Why You\u2019ll Love This Recipe You\u2019ll love these egg muffins because they\u2019re: High in protein and low in carbs. Perfect"}]

Meet Laura

Hi, I’m Laura, and I’m so glad you’re here! At TheFamilyCooking, I’m excited to share simple and delicious recipes that make your time in the kitchen a little easier and a lot more enjoyable. Whether you’re in need of comforting family meals, quick weeknight dinners, or something special for the weekend, I hope you find something here that you’ll love cooking.

				[{"id":34147,"link":"https:\/\/thefamilycooking.com\/strawberry-cheesecake-protein-shake\/","name":"strawberry-cheesecake-protein-shake","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/24-Strawberry-Cheesecake-Protein-Shake.png","alt":""},"title":"Strawberry Cheesecake Protein Shake","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 13:00:50","modifiedDate":"2025-10-12 13:00:50","modifiedDateGMT":"2025-10-12 13:00:50","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":3},"status":"publish","content":"Why You\u2019ll Love This Recipe You\u2019ll love this shake because it\u2019s: High in protein and low in added sugar. Creamy,"},{"id":34143,"link":"https:\/\/thefamilycooking.com\/green-chile-egg-casserole\/","name":"green-chile-egg-casserole","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/23-Green-Chile-Egg-Casserole.png","alt":""},"title":"Green Chile Egg Casserole","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 12:57:47","modifiedDate":"2025-10-12 12:57:47","modifiedDateGMT":"2025-10-12 12:57:47","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":1},"status":"publish","content":"Why You\u2019ll Love This Recipe This Green Chile Egg Casserole is a crowd-pleaser that\u2019s both comforting and simple to make."},{"id":34140,"link":"https:\/\/thefamilycooking.com\/cheesecake-chia-pudding\/","name":"cheesecake-chia-pudding","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/22-Cheesecake-Chia-Pudding.png","alt":""},"title":"Cheesecake Chia Pudding","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 12:54:54","modifiedDate":"2025-10-12 12:54:54","modifiedDateGMT":"2025-10-12 12:54:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/desserts\/\" rel=\"category tag\">Desserts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":2},"status":"publish","content":"Why You\u2019ll Love This Recipe You\u2019ll love this Cheesecake Chia Pudding because it\u2019s: A healthier take on classic cheesecake \u2014"},{"id":34137,"link":"https:\/\/thefamilycooking.com\/egg-muffins-with-cottage-cheese\/","name":"egg-muffins-with-cottage-cheese","thumbnail":{"url":"https:\/\/thefamilycooking.com\/wp-content\/uploads\/2025\/10\/21-Egg-Muffins-with-Cottage-Cheese.png","alt":""},"title":"Egg Muffins with Cottage Cheese","author":{"name":"Laura","link":"https:\/\/thefamilycooking.com\/author\/laura\/"},"date":"Oct 12, 2025","dateGMT":"2025-10-12 12:51:50","modifiedDate":"2025-10-12 12:51:50","modifiedDateGMT":"2025-10-12 12:51:50","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>","space":"<a href=\"https:\/\/thefamilycooking.com\/category\/recipes\/main-courses\/\" rel=\"category tag\">Main Courses<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":7},"status":"publish","content":"Why You\u2019ll Love This Recipe You\u2019ll love these egg muffins because they\u2019re: High in protein and low in carbs. Perfect"}]

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