Pico de Gallo Chicken Bake

Why You’ll Love This Recipe

  • Quick and easy to prepare.
  • Packed with fresh, vibrant flavors.
  • High in protein and naturally low in carbohydrates.
  • Uses simple, everyday ingredients.
  • Perfect for meal prep and leftovers.
  • Family-friendly and customizable.
  • Great for busy weeknight dinners.
  • Pairs well with a variety of side dishes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Boneless skinless chicken breasts
  • Pico de gallo
  • Shredded Monterey Jack cheese
  • Shredded cheddar cheese
  • Olive oil
  • Garlic powder
  • Chili powder
  • Ground cumin
  • Salt
  • Black pepper
  • Fresh cilantro, chopped
  • Lime wedges for serving

Directions

  1. Preheat the oven to 375°F (190°C).
  2. Lightly grease a baking dish with olive oil.
  3. Place the chicken breasts in the prepared baking dish.
  4. Season the chicken with garlic powder, chili powder, cumin, salt, and black pepper.
  5. Spoon half of the pico de gallo evenly over the chicken.
  6. Cover the dish loosely with foil.
  7. Bake for 20 minutes.
  8. Remove the foil and sprinkle the shredded cheeses over the chicken.
  9. Top with the remaining pico de gallo.
  10. Return the dish to the oven and bake for an additional 10 to 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  11. Allow the chicken to rest for 5 minutes before serving.
  12. Garnish with fresh cilantro and serve with lime wedges.

Servings and timing

  • Servings: 4 servings
  • Prep Time: 10 minutes
  • Cook Time: 30 to 35 minutes
  • Total Time: 40 to 45 minutes

Variations

  • Use chicken thighs instead of chicken breasts for extra juiciness.
  • Add black beans and corn to the baking dish for a heartier meal.
  • Use pepper jack cheese for additional heat.
  • Top with sliced avocado before serving.
  • Add diced jalapeños for a spicy version.
  • Substitute salsa verde for a different flavor profile.
  • Make it dairy-free by omitting the cheese or using a dairy-free alternative.
  • Serve over rice, quinoa, or cauliflower rice.

Storage/Reheating

Storage

Store leftover Pico de Gallo Chicken Bake in an airtight container in the refrigerator for up to 4 days.

Freezing

Freeze cooled chicken in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

  • Microwave individual portions for 1 to 2 minutes until heated through.
  • Reheat in a 350°F (175°C) oven for 10 to 15 minutes.
  • Add a fresh spoonful of pico de gallo after reheating for the best flavor.

FAQs

Can I use store-bought pico de gallo?

Yes, store-bought pico de gallo works perfectly and saves preparation time.

Can I make this recipe ahead of time?

Yes, you can assemble the dish several hours in advance and refrigerate until ready to bake.

What type of cheese works best?

Monterey Jack, cheddar, pepper jack, or a Mexican cheese blend are all excellent options.

Can I use chicken thighs?

Absolutely. Chicken thighs remain tender and juicy during baking.

Is this recipe spicy?

The spice level depends on the pico de gallo and seasonings used. It can easily be adjusted to your preference.

What side dishes pair well with this recipe?

Mexican rice, cilantro lime rice, black beans, roasted vegetables, or a fresh salad are great choices.

Can I add vegetables to the bake?

Yes, bell peppers, onions, corn, and zucchini work very well.

How do I know when the chicken is fully cooked?

The chicken should reach an internal temperature of 165°F (74°C).

Can I freeze leftovers?

Yes, the cooked chicken freezes well for up to 3 months.

Can I make this recipe low-carb?

Yes, it is naturally low in carbohydrates and pairs perfectly with cauliflower rice or a fresh salad.

Conclusion

Pico de Gallo Chicken Bake is a simple yet flavorful meal that combines tender baked chicken, fresh pico de gallo, and melted cheese into one delicious dish. Easy to prepare and packed with vibrant Mexican-inspired flavors, it’s an excellent choice for weeknight dinners, meal prep, or family gatherings. With its versatility and wholesome ingredients, this recipe is sure to become a favorite in your regular meal rotation.

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Pico de Gallo Chicken Bake

Pico de Gallo Chicken Bake

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Pico de Gallo Chicken Bake is a fresh and flavorful Mexican-inspired dinner featuring juicy baked chicken topped with vibrant pico de gallo and melted cheese. This easy, protein-packed meal is perfect for busy weeknights, meal prep, or family dinners.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Bake
  • Cuisine: Mexican
  • Diet: Low Calorie

Ingredients

  • Boneless skinless chicken breasts
  • Pico de gallo
  • Shredded Monterey Jack cheese
  • Shredded cheddar cheese
  • Olive oil
  • Garlic powder
  • Chili powder
  • Ground cumin
  • Salt
  • Black pepper
  • Fresh cilantro, chopped
  • Lime wedges for serving

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Lightly grease a baking dish with olive oil.
  3. Place the chicken breasts in the prepared baking dish.
  4. Season the chicken with garlic powder, chili powder, cumin, salt, and black pepper.
  5. Spoon half of the pico de gallo evenly over the chicken.
  6. Cover the dish loosely with foil.
  7. Bake for 20 minutes.
  8. Remove the foil and sprinkle the Monterey Jack and cheddar cheeses over the chicken.
  9. Top with the remaining pico de gallo.
  10. Return to the oven and bake for an additional 10 to 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  11. Allow the chicken to rest for 5 minutes before serving.
  12. Garnish with fresh cilantro and serve with lime wedges.

Notes

  • Use chicken thighs instead of chicken breasts for extra juiciness.
  • Add black beans and corn for a heartier meal.
  • Use pepper jack cheese for additional heat.
  • Top with sliced avocado before serving.
  • Add diced jalapeños for a spicy variation.
  • Serve over rice, quinoa, or cauliflower rice.
  • Store leftovers in the refrigerator for up to 4 days.
  • Add fresh pico de gallo after reheating for the best flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 395 kcal
  • Sugar: 4 g
  • Sodium: 690 mg
  • Fat: 16 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 50 g
  • Cholesterol: 125 mg
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