Why I’ll Love This Recipe

I love that this recipe uses wholesome ingredients and comes together with very little effort. The combination of apples and guava creates a unique flavor that’s both familiar and tropical. I also enjoy that I can adjust the sweetness to my taste and serve it warm or chilled. It’s a wonderful way to use fresh fruit and makes an excellent addition to meals throughout the week.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Fresh apples, peeled, cored, and chopped
Fresh guava, peeled and chopped (or guava pulp)
Water
Lemon juice
Ground cinnamon
Vanilla extract
Honey or maple syrup (optional)
Pinch of salt

Directions

I peel, core, and chop the apples into evenly sized pieces.
I prepare the guava by peeling it, removing any tough seeds if needed, and chopping the flesh into small pieces.
I place the apples, guava, water, lemon juice, cinnamon, and a pinch of salt into a medium saucepan.
I bring the mixture to a gentle boil, then reduce the heat and simmer for about 20 to 25 minutes until the fruit becomes very soft.
I stir occasionally to prevent the fruit from sticking to the bottom of the pan.
I add the vanilla extract and sweeten with honey or maple syrup if I want a sweeter applesauce.
I mash the fruit with a potato masher for a chunky texture or blend it until smooth using an immersion blender or standard blender.
I let the applesauce cool slightly before serving warm or chilling it in the refrigerator for later.

Servings and Timing

Servings: 6
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Variations

I add fresh ginger for a warm, spicy flavor.
I mix in ripe pears for extra sweetness and a softer texture.
I stir in ground cardamom or nutmeg for additional depth.
I replace the cinnamon with pumpkin pie spice during the fall season.
I blend in mango or pineapple for an even more tropical version.
I leave the applesauce slightly chunky for extra texture.

Storage/Reheating

I store the applesauce in an airtight container in the refrigerator for up to 5 days. For longer storage, I freeze it in freezer-safe containers or portion-sized bags for up to 3 months. When I’m ready to enjoy it, I thaw it overnight in the refrigerator and serve it chilled or gently warm it on the stovetop or in the microwave until heated through.

FAQs

Can I use canned guava instead of fresh?

Yes. I can use canned guava or frozen guava pulp if fresh guava isn’t available. I simply adjust the sweetness since canned varieties may already contain sugar.

Which apples work best for this recipe?

I like using Fuji, Honeycrisp, Gala, or Pink Lady apples because they provide a naturally sweet and balanced flavor.

Do I need to peel the guava?

I usually peel the guava for the smoothest texture, although tender-skinned guavas can be used with the peel if I plan to blend the mixture well.

Can I make this recipe without added sugar?

Yes. I often skip the honey or maple syrup because ripe apples and guava provide plenty of natural sweetness.

Can I use this as baby food?

Yes. I blend the mixture until completely smooth and make sure it has cooled before serving. I also avoid adding any sweeteners when preparing it for babies, unless advised otherwise by a healthcare professional.

Conclusion

I think Guava Applesauce is a delicious way to combine the comforting taste of apples with the tropical sweetness of guava. The result is a smooth, naturally fruity sauce that’s perfect as a snack, breakfast companion, or light dessert. Whether I serve it fresh or make a batch for the week ahead, it’s a simple recipe that always brings bright, refreshing flavor to the table.

Guava Applesauce

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Guava Applesauce is a naturally sweet blend of tender apples and tropical guava with a hint of cinnamon and vanilla. This smooth, fruity sauce is delicious served warm or chilled as a wholesome snack, breakfast topping, or light dessert.

Author: Laura
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 6 servings
Category: Sauce
Method: Simmer
Cuisine: American
Diet: Vegan

Ingredients

6 medium fresh apples, peeled, cored, and chopped
2 fresh guavas, peeled, seeded if needed, and chopped (or 1 cup guava pulp)
1/2 cup water
1 tbsp lemon juice
1/2 tsp ground cinnamon
1 tsp vanilla extract
1 to 2 tbsp honey or maple syrup (optional)
1 pinch salt

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Instructions

Peel, core, and chop the apples into evenly sized pieces.
Peel and chop the guava, removing any tough seeds if necessary.
Combine the apples, guava, water, lemon juice, cinnamon, and salt in a medium saucepan.
Bring the mixture to a gentle boil, then reduce the heat and simmer for 20 to 25 minutes, stirring occasionally, until the fruit is very soft.
Stir in the vanilla extract and add honey or maple syrup if additional sweetness is desired.
Mash the fruit with a potato masher for a chunky texture or blend with an immersion blender until smooth.
Allow the applesauce to cool slightly before serving warm or refrigerate until chilled.

Notes

Use naturally sweet apples such as Honeycrisp, Fuji, Gala, or Pink Lady for the best flavor.
Fresh, frozen, or canned guava pulp can be used; adjust the sweetener if using sweetened guava.
Add fresh ginger, nutmeg, or cardamom for extra warmth and flavor.
For baby food, blend until completely smooth and omit any added sweeteners.
Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.
Serve on oatmeal, yogurt, pancakes, waffles, or enjoy on its own.

Nutrition

Serving Size: 1/2 cup
Calories: 105 kcal
Sugar: 20 g
Sodium: 20 mg
Fat: 0 g
Saturated Fat: 0 g
Unsaturated Fat: 0 g
Trans Fat: 0 g
Carbohydrates: 28 g
Fiber: 4 g
Protein: 1 g
Cholesterol: 0 mg