Why You’ll Love This Recipe
These patties are a great way to enjoy vegetables in a flavorful and satisfying form. Baking instead of frying keeps them lighter while still achieving a crisp texture. They’re easy to prepare, budget-friendly, and versatile enough to customize with different herbs, spices, or add-ins. Perfect for both kids and adults alike.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cauliflower
potatoes
egg
breadcrumbs
onion
garlic
olive oil
salt
black pepper
fresh herbs (such as parsley or chives)
grated cheese (optional)
Directions
Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.
Cut the cauliflower into florets and boil or steam until tender. Drain well.
Peel and boil the potatoes until soft, then drain.
Mash the potatoes and cauliflower together in a large bowl until mostly smooth with a bit of texture.
In a pan, sauté finely chopped onion in a little oil until soft, then add minced garlic and cook briefly.
Add the onion mixture to the mashed vegetables.
Stir in the egg, breadcrumbs, salt, pepper, and fresh herbs. Mix until well combined.
If using, add grated cheese for extra flavor.
Shape the mixture into small patties and place them on the prepared baking tray.
Lightly brush or drizzle with olive oil.
Bake for 20–25 minutes, flipping halfway through, until golden and slightly crisp.
Serve warm.
Servings and timing
Serves 4 people.
Preparation time: 20 minutes
Cooking time: 25 minutes
Total time: approximately 45 minutes
Variations
You can add spices like cumin, paprika, or curry powder for extra flavor. For a vegan version, replace the egg with a flaxseed mixture. Add grated carrots or zucchini for more vegetables. You can also pan-fry instead of baking if you prefer a crispier texture.
Storage/Reheating
Store leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or a pan to maintain crispiness. They can also be frozen for up to 1 month; thaw before reheating.
FAQs
Can I make these patties vegan?
Yes, substitute the egg with a flaxseed or chia seed mixture.
Why are my patties falling apart?
The mixture may be too wet; add more breadcrumbs to help bind it.
Can I fry instead of bake?
Yes, frying will make them crispier but adds more oil.
Can I use frozen cauliflower?
Yes, just thaw and drain it well before using.
What can I serve with these patties?
They pair well with salads, yogurt dips, or sauces.
Can I add cheese?
Yes, cheese adds extra flavor and helps with binding.
How do I keep them crispy?
Reheat in the oven or pan instead of the microwave.
Can I prepare the mixture ahead of time?
Yes, you can refrigerate it for a few hours before shaping and baking.
What herbs work best?
Parsley, chives, or cilantro all work well.
Can I make them gluten-free?
Yes, use gluten-free breadcrumbs.
Conclusion
Baked cauliflower potato patties are a tasty and versatile dish that brings together simple ingredients in a satisfying way. With their crispy exterior and soft interior, they’re perfect for any occasion. Easy to customize and healthier than fried alternatives, they’re a recipe worth keeping on hand.
PrintBaked Cauliflower Potato Patties
Baked cauliflower potato patties are crispy on the outside and soft on the inside, made with simple vegetables and baked to golden perfection. A wholesome and versatile dish perfect for any meal.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: European
- Diet: Vegetarian
Ingredients
- cauliflower
- potatoes
- egg
- breadcrumbs
- onion
- garlic
- olive oil
- salt
- black pepper
- fresh herbs (such as parsley or chives)
- grated cheese (optional)
Instructions
- Preheat oven to 200°C (400°F) and line a baking tray.
- Boil or steam cauliflower until tender, then drain well.
- Boil potatoes until soft, then drain.
- Mash potatoes and cauliflower together until mostly smooth.
- Sauté onion in oil until soft, then add garlic.
- Add onion mixture to mashed vegetables.
- Mix in egg, breadcrumbs, salt, pepper, and herbs.
- Add cheese if using and mix well.
- Shape into patties and place on baking tray.
- Brush with olive oil.
- Bake for 20–25 minutes, flipping halfway, until golden.
- Serve warm.
Notes
- Add spices like cumin or paprika for extra flavor.
- Use a flaxseed mixture instead of egg for a vegan option.
- Add grated vegetables like carrots or zucchini.
- Pan-fry for a crispier texture if desired.
- Store in the refrigerator for up to 3 days.
- Freeze for up to 1 month and reheat before serving.
Nutrition
- Serving Size: 2 patties
- Calories: 220 kcal
- Sugar: 4 g
- Sodium: 320 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 7 g
- Cholesterol: 35 mg
