Avocado Crema
Avocado Crema is a smooth and creamy sauce made with ripe avocados, lime juice, garlic, and yogurt or sour cream blended into a flavorful topping. This refreshing sauce is perfect for tacos, burritos, grilled meats, salads, bowls, and dipping.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 1 1/2 cups
- Category: Sauce
- Method: Blending
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
- 2 ripe avocados
- 1/2 cup sour cream or Greek yogurt
- 2 tablespoons lime juice
- 1 clove garlic
- 2 tablespoons fresh cilantro
- 1/2 teaspoon salt
- 2 to 4 tablespoons water
- Optional: jalapeño
- Optional: hot sauce
- Optional: cumin
- Optional: green onions
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Add the sour cream or Greek yogurt, lime juice, garlic, cilantro, and salt.
- Blend until smooth and creamy.
- Add water a little at a time until the desired consistency is reached.
- Taste and adjust seasoning if needed.
- Transfer the crema to a bowl or airtight container.
- Serve immediately or refrigerate until ready to use.
Notes
- Add jalapeño or hot sauce for a spicy avocado crema variation.
- Use Greek yogurt for a lighter version or dairy-free yogurt for a vegan-friendly option.
- Press plastic wrap directly onto the surface to help reduce browning during storage.
- Stir before serving if slight separation occurs after refrigeration.
- Store in the refrigerator for up to 2 days for best freshness.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 80 kcal
- Sugar: 1 g
- Sodium: 120 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 5 mg
Find it online: https://thefamilycooking.com/avocado-crema/
