Why You’ll Love This Recipe
I love this recipe because I can prepare breakfast the night before and have it waiting for me in the morning. There is no cooking required for the basic version, and mixing everything together takes only a few minutes.
The combination of apple and cinnamon gives me the comforting flavor of apple pie without requiring me to bake anything. I can also adjust the sweetness and spices depending on my preferences.
I especially like how easy these overnight oats are to customize. I can add chia seeds for a thicker texture, nuts for crunch, extra fruit, or a spoonful of nut butter for a richer breakfast.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Old-fashioned rolled oats
- Apple
- Milk
- Greek yogurt
- Maple syrup or honey
- Ground cinnamon
- Vanilla extract
- Chia seeds, optional
- Ground nutmeg, optional
- Pinch of salt
- Chopped pecans or walnuts, optional
I prefer old-fashioned rolled oats because they soften nicely overnight while keeping some texture. I avoid quick oats when I want a thicker consistency, and I do not use steel-cut oats as a direct substitute because they require a different amount of liquid and soaking time.
Directions
I start by washing and finely chopping or grating the apple. I can peel it first, but I usually leave the peel on for extra texture.
Next, I add the rolled oats, chopped apple, milk, Greek yogurt, maple syrup, cinnamon, vanilla, chia seeds, nutmeg, and a small pinch of salt to a jar or airtight container.
I stir everything thoroughly, making sure all of the oats are coated with the milk and yogurt mixture.
I cover the container and place it in the refrigerator for at least 6 hours, although I usually leave it overnight. During this time, the oats absorb the liquid and become soft and creamy.
In the morning, I stir the oats again. If the mixture is thicker than I want, I add a small splash of milk until it reaches my preferred consistency.
I finish my Apple Pie Overnight Oats with extra chopped apple, cinnamon, and pecans or walnuts. I can enjoy them cold directly from the refrigerator or warm them gently before serving.
Servings and Timing
This recipe is ideal for meal prep because I can easily prepare one serving or make several jars at the same time.
- Prep time: 5–10 minutes
- Chill time: At least 6 hours or overnight
- Total time: About 6 hours 10 minutes
- Servings: 1
- Cooking time: None
When I prepare several servings, I divide the mixture among individual jars or containers so I can grab one whenever I need a quick breakfast.
Variations
For extra apple pie flavor, I cook the chopped apples briefly with cinnamon and a small amount of maple syrup before adding them to the oats. I let the apples cool before assembling the jars.
When I want more crunch, I add chopped pecans or walnuts just before serving. I wait until the morning to add them because this keeps the nuts from becoming soft overnight.
For a creamier version, I add a little extra Greek yogurt. I can also use vanilla yogurt, although I reduce the maple syrup because flavored yogurt is usually sweeter.
For dairy-free Apple Pie Overnight Oats, I use my favorite plant-based milk and dairy-free yogurt.
When I want a richer breakfast, I swirl in almond butter, peanut butter, or another nut butter before serving.
Storage/Reheating
I store my Apple Pie Overnight Oats in an airtight jar or container in the refrigerator. For the best flavor and texture, I usually eat them within 3 to 4 days.
If I am preparing several jars for meal prep, I keep crunchy toppings such as nuts and granola separate and add them immediately before eating.
I usually enjoy overnight oats cold, but I can also serve them warm. I transfer the oats to a microwave-safe bowl or jar and heat them in short intervals, stirring between each one, until they reach my preferred temperature.
If the oats become too thick after refrigeration or reheating, I stir in a splash of milk to loosen the consistency.
FAQs
Can I use quick oats for Apple Pie Overnight Oats?
Yes, but I find that quick oats become much softer than old-fashioned rolled oats. I prefer rolled oats because they give me a creamy breakfast while still maintaining some texture.
Do I have to cook the apples first?
No. I can add finely chopped or grated raw apple directly to my overnight oats. When I want a softer texture and a flavor closer to traditional apple pie filling, I cook the apples with cinnamon before adding them.
Can I make Apple Pie Overnight Oats without yogurt?
Yes. I can leave out the yogurt and add a little extra milk instead. The finished oats will be slightly less creamy, so I sometimes add chia seeds or nut butter to create a thicker texture.
Can I warm up overnight oats?
Yes. Although I can eat them cold, I often warm them when I want a cozy breakfast. I microwave the oats in short intervals, stirring occasionally, and add a splash of milk if they become too thick.
What kind of apple is best for overnight oats?
I like using crisp apples with plenty of flavor. Honeycrisp, Gala, Fuji, and Pink Lady give me a naturally sweet result, while Granny Smith works well when I want a more tart apple flavor.
Conclusion
These Apple Pie Overnight Oats give me the warm, comforting flavors of apples and cinnamon in an easy make-ahead breakfast. I can prepare them in just a few minutes before bed and have a creamy, satisfying meal waiting in the refrigerator the next morning.
PrintApple Pie Overnight Oats
Apple Pie Overnight Oats combine creamy rolled oats, crisp apple, Greek yogurt, maple syrup, and warm spices for an easy make-ahead breakfast. Prepare them in minutes and refrigerate overnight for a cozy apple-cinnamon breakfast ready by morning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 medium apple, finely chopped or grated
- 1/2 cup milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1 teaspoon chia seeds, optional
- 1/8 teaspoon ground nutmeg, optional
- 1 pinch salt
- 1 tablespoon chopped pecans or walnuts, optional for serving
Instructions
- Wash and finely chop or grate the apple. Peel the apple first if desired.
- Add the rolled oats, apple, milk, Greek yogurt, maple syrup or honey, cinnamon, vanilla extract, chia seeds, nutmeg, and salt to a jar or airtight container.
- Stir thoroughly until the oats are evenly coated with the milk and yogurt mixture and the apple is well distributed.
- Cover the container and refrigerate for at least 6 hours or overnight.
- Stir the oats again before serving. If the mixture is too thick, add a small splash of milk until it reaches the desired consistency.
- Top with additional chopped apple, cinnamon, and chopped pecans or walnuts if desired.
- Serve cold directly from the refrigerator or gently warm the oats in the microwave, stirring occasionally until heated through.
Notes
- Old-fashioned rolled oats provide a creamy texture while retaining more structure than quick oats.
- Steel-cut oats are not recommended as a direct substitute because they require different liquid proportions and soaking times.
- For a flavor closer to apple pie filling, briefly cook the chopped apple with cinnamon and a little maple syrup, then cool it before adding it to the oats.
- Add nuts or granola immediately before serving to keep them crunchy.
- For a dairy-free version, substitute plant-based milk and dairy-free yogurt.
- For extra richness, stir in almond butter, peanut butter, or another nut butter before serving.
- Store the overnight oats in an airtight container in the refrigerator and enjoy within 3 to 4 days.
- If the oats become too thick after chilling or reheating, stir in a splash of milk before serving.
Nutrition
- Serving Size: 1 jar
- Calories: 390 kcal
- Sugar: 24 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 62 g
- Fiber: 8 g
- Protein: 15 g
- Cholesterol: 15 mg