Why You’ll Love This Recipe
- Quick and easy to prepare
- Fresh and nutritious ingredients
- Creamy avocado and juicy tomatoes
- Crunchy, flavorful dukkah seasoning
- Perfect for warm-weather meals
- Naturally gluten-free
- Great as a side dish or light meal
- Beautiful presentation with minimal effort
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Salad
- 4 medium ripe tomatoes, cut into wedges
- 2 ripe avocados, sliced or diced
- ¼ small red onion, thinly sliced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
For the Dressing
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
For the Dukkah Topping
- 3 tablespoons dukkah seasoning
Directions
- Arrange the tomatoes and avocado on a large serving platter or salad bowl.
- Scatter the sliced red onion evenly over the top.
- Sprinkle with the chopped parsley and mint.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
- Drizzle the dressing evenly over the salad.
- Generously sprinkle the dukkah seasoning over the top.
- Serve immediately for the best texture and flavor.
Servings and Timing
- Servings: 4
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Variations
- Cucumber Addition: Add sliced cucumber for extra crunch and freshness.
- Feta Version: Sprinkle crumbled feta cheese over the salad.
- Mediterranean Style: Add olives and roasted red peppers.
- Spicy Salad: Include a pinch of red pepper flakes.
- Citrus Twist: Add orange or grapefruit segments.
- Protein-Packed Salad: Top with chickpeas or grilled chicken.
- Herb Variation: Use basil instead of mint for a different flavor profile.
Storage/Reheating
Storage
This salad is best enjoyed fresh. If necessary, store leftovers in an airtight container in the refrigerator for up to 1 day.
Reheating
No reheating is required. Serve chilled or at room temperature.
Make-Ahead Tips
Prepare the dressing and chop the vegetables ahead of time, but assemble the salad just before serving to keep the avocado fresh.
FAQs
What is dukkah?
Dukkah is an Egyptian seasoning blend typically made from nuts, seeds, and spices, offering a crunchy and aromatic flavor.
Can I make my own dukkah?
Yes. Homemade dukkah is often made with toasted nuts, sesame seeds, coriander, cumin, and salt.
What tomatoes work best?
Roma, heirloom, cherry, grape, or vine-ripened tomatoes all work wonderfully.
How do I keep the avocado from browning?
Tossing it with lemon juice helps slow oxidation and maintain its color.
Can I prepare this salad ahead of time?
It’s best assembled just before serving for maximum freshness.
Is this salad vegan?
Yes. As written, the recipe is completely vegan.
Can I add cheese?
Absolutely. Feta or goat cheese pairs beautifully with the flavors in this salad.
What can I serve with this salad?
Grilled meats, fish, pita bread, hummus, or roasted vegetables make excellent accompaniments.
Is dukkah spicy?
Traditional dukkah is more nutty and aromatic than spicy, though some blends may contain mild heat.
Can I use other herbs?
Yes. Basil, cilantro, dill, or chives can be used in place of or alongside the parsley and mint.
Conclusion
Tomato Avocado Salad with Dukkah Seasoning is a simple yet impressive dish that highlights fresh ingredients and bold flavors. The creamy avocado, juicy tomatoes, bright herbs, and crunchy dukkah create a delicious combination that’s both refreshing and satisfying. Whether served as a side dish, appetizer, or light meal, this salad brings vibrant flavor and elegant simplicity to any table.
PrintTomato Avocado Salad with Dukkah Seasoning
Tomato Avocado Salad with Dukkah Seasoning is a fresh and vibrant dish featuring juicy tomatoes, creamy avocado, fragrant herbs, and crunchy dukkah. This quick salad delivers bold Mediterranean-inspired flavor with minimal effort.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No Cook
- Cuisine: Middle Eastern
- Diet: Vegan
Ingredients
- 4 medium ripe tomatoes, cut into wedges
- 2 ripe avocados, sliced or diced
- 1/4 small red onion, thinly sliced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 3 tablespoons dukkah seasoning
Instructions
- Arrange the tomato wedges and avocado on a large serving platter or in a salad bowl.
- Scatter the sliced red onion evenly over the salad.
- Sprinkle with the chopped parsley and mint.
- In a small bowl, whisk together the olive oil, lemon juice, sea salt, and black pepper.
- Drizzle the dressing evenly over the salad.
- Sprinkle the dukkah seasoning generously over the top.
- Serve immediately for the best flavor and texture.
Notes
- Add sliced cucumber for extra crunch and freshness.
- Top with crumbled feta cheese for a richer variation.
- Add olives and roasted red peppers for a Mediterranean-style salad.
- Use basil instead of mint for a different herbal flavor.
- Prepare the dressing ahead of time and assemble just before serving.
- Store leftovers in an airtight container in the refrigerator for up to 1 day.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 5 g
- Sodium: 320 mg
- Fat: 19 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 7 g
- Protein: 3 g
- Cholesterol: 0 mg