Why You’ll Love This Recipe
This latte offers a unique, gentle flavor that feels both comforting and refreshing. It’s naturally calming thanks to the lavender, easy to prepare at home, and can be customized to your preferred sweetness and milk choice. Perfect for unwinding or adding a touch of elegance to your daily routine.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
dried culinary lavender
tea (black tea or herbal tea like chamomile)
milk (dairy or plant-based)
honey or sugar
water
optional: vanilla extract
Directions
Bring water to a gentle boil, then remove from heat. Add the dried lavender and tea, and let it steep for about 5–7 minutes, depending on your desired strength.
Strain the tea into a mug, removing the lavender and tea leaves or bag. Stir in honey or sugar while the tea is still warm.
In a small saucepan, heat the milk until hot but not boiling. Froth the milk using a frother, whisk, or by shaking it in a jar.
Pour the warm milk over the brewed lavender tea. Add a splash of vanilla extract if desired and gently stir.
Serve immediately and enjoy warm.
Servings and timing
Servings: 1
Preparation time: 5 minutes
Steeping time: 5–7 minutes
Total time: 10–12 minutes
Variations
Use green tea for a lighter flavor or skip tea entirely for a caffeine-free lavender milk latte. Add a touch of vanilla syrup for extra sweetness. You can also make it iced by letting the tea cool and pouring it over ice with cold milk.
Storage/Reheating
This latte is best enjoyed fresh. If needed, you can refrigerate the brewed tea (without milk) for up to 2 days. Reheat gently and add freshly warmed milk before serving. Avoid reheating with milk already added to preserve the best texture.
FAQs
Is lavender safe to consume?
Yes, as long as you use culinary-grade lavender specifically meant for consumption.
Does this latte contain caffeine?
It depends on the tea used. Black tea contains caffeine, while herbal teas are caffeine-free.
What does lavender taste like?
Lavender has a light floral taste with slightly sweet and herbal notes.
Can I make this latte dairy-free?
Yes, use plant-based milk like almond, oat, or soy.
How do I avoid a soapy taste?
Use a small amount of lavender and avoid over-steeping.
Can I make this iced?
Yes, simply cool the tea and serve over ice with cold milk.
What sweetener works best?
Honey pairs especially well, but sugar or maple syrup also work.
Can I use lavender syrup instead?
Yes, lavender syrup can replace dried lavender for convenience.
How do I froth milk without a frother?
Whisk vigorously or shake heated milk in a sealed jar until foamy.
Can I add spices?
Yes, a pinch of cinnamon or cardamom adds a warm twist.
Conclusion
Lavender tea latte is a soothing and elegant drink that combines floral and creamy flavors in a comforting cup. Whether enjoyed hot or iced, it’s a simple yet luxurious way to relax and treat yourself at home.
PrintLavender Tea Latte
A calming and aromatic lavender tea latte made with delicate floral notes, creamy milk, and a touch of sweetness. Perfect for a cozy, soothing drink any time of day.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Steeping
- Cuisine: International
- Diet: Vegetarian
Ingredients
- 1 teaspoon dried culinary lavender
- 1 tea bag black or herbal tea
- 1 cup water
- 1/2 cup milk (dairy or plant-based)
- 1–2 teaspoons honey or sugar
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Bring water to a gentle boil, then remove from heat.
- Add dried lavender and tea, and let steep for 5–7 minutes.
- Strain the tea into a mug, removing lavender and tea leaves or bag.
- Stir in honey or sugar while the tea is still warm.
- In a small saucepan, heat the milk until hot but not boiling.
- Froth the milk using a frother, whisk, or by shaking in a jar.
- Pour the warm milk over the brewed tea and stir gently.
- Add vanilla extract if desired and serve immediately.
Notes
- Use culinary-grade lavender to ensure safe consumption.
- Avoid over-steeping to prevent a bitter or soapy flavor.
- Use plant-based milk for a dairy-free option.
- For an iced version, cool the tea and serve over ice with cold milk.
- Honey pairs especially well with lavender flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 90 kcal
- Sugar: 10 g
- Sodium: 60 mg
- Fat: 3 g
- Saturated Fat: 2 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0 g
- Protein: 3 g
- Cholesterol: 10 mg
