Egg Roll in a Bowl

Why You’ll Love This Recipe

This dish is fast, simple, and packed with flavor. It’s a one-pan meal that’s perfect for busy weeknights and requires minimal cleanup. It’s also low-carb and highly customizable, allowing you to adjust ingredients to suit your preferences. With its balance of protein and vegetables, it’s both satisfying and nutritious.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 pound ground pork or chicken
1 tablespoon sesame oil
1 small onion, chopped
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
4 cups coleslaw mix or shredded cabbage
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon sriracha, optional
2 green onions, sliced
Salt and black pepper to taste

Directions

1. Heat sesame oil in a large skillet over medium heat.
2. Add ground meat and cook until browned, breaking it apart as it cooks.
3. Add chopped onion, garlic, and ginger, cooking until fragrant.
4. Stir in the coleslaw mix or shredded cabbage.
5. Add soy sauce, rice vinegar, and sriracha if using.
6. Cook for 5 to 7 minutes until the vegetables are tender but still slightly crisp.
7. Season with salt and black pepper to taste.
8. Remove from heat and garnish with sliced green onions.
9. Serve warm.

Servings and timing

This recipe makes about 4 servings.

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

You can customize this dish in many ways. Use ground turkey, beef, or tofu instead of pork. Add extra vegetables like bell peppers, mushrooms, or carrots. For more flavor, include hoisin sauce or a splash of lime juice. You can also top it with sesame seeds or a fried egg for extra richness.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through. This dish can also be frozen for up to 2 months and reheated after thawing.

FAQs

Is this recipe low-carb?

Yes, it’s low in carbs since it doesn’t include the wrapper.

Can I make it vegetarian?

Yes, use tofu or plant-based meat alternatives.

What sauce works best?

Soy sauce is standard, but you can add hoisin or teriyaki.

Can I use bagged coleslaw mix?

Yes, it’s a convenient option.

How do I add more flavor?

Add ginger, garlic, or extra sauces.

Can I make it spicy?

Yes, add sriracha or chili flakes.

What can I serve with it?

Rice, cauliflower rice, or noodles work well.

Can I meal prep this?

Yes, it stores and reheats well.

Can I freeze it?

Yes, freeze in portions for later use.

How do I keep the vegetables crisp?

Avoid overcooking them.

Conclusion

Egg roll in a bowl is a flavorful, easy-to-make dish that brings all the taste of traditional egg rolls into a simple, healthy format. With its quick preparation and customizable ingredients, it’s perfect for busy days and satisfying meals.

Egg Roll in a Bowl

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A quick and flavorful egg roll in a bowl made with savory ground meat, crisp vegetables, and bold seasonings. This one-pan dish delivers all the taste of egg rolls in a lighter, low-carb format.

• Author: Laura
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian
• Diet: Low Calorie

Ingredients

• 1 pound ground pork or chicken
• 1 tablespoon sesame oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 4 cups coleslaw mix or shredded cabbage
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sriracha (optional)
• 2 green onions, sliced
• Salt and black pepper to taste

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Instructions

1. Heat sesame oil in a large skillet over medium heat.
2. Add ground meat and cook until browned, breaking it apart as it cooks.
3. Add onion, garlic, and ginger, cooking until fragrant.
4. Stir in coleslaw mix or shredded cabbage.
5. Add soy sauce, rice vinegar, and sriracha if using.
6. Cook for 5 to 7 minutes until vegetables are tender but slightly crisp.
7. Season with salt and black pepper to taste.
8. Remove from heat and garnish with sliced green onions.
9. Serve warm.

Notes

• Use ground turkey, beef, or tofu for variation.
• Add extra vegetables like bell peppers or mushrooms.
• Top with sesame seeds or a fried egg for extra flavor.
• Store leftovers in the refrigerator for up to 3 days.
• Reheat in skillet or microwave until warmed through.
• Can be frozen for up to 2 months.

Nutrition

• Serving Size: 1 serving
• Calories: 280 kcal
• Sugar: 4 g
• Sodium: 620 mg
• Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 3 g
• Protein: 22 g
• Cholesterol: 70 mg