Why You’ll Love This Recipe
These yogurt cups are incredibly easy to make and require no special equipment. They’re a healthier alternative to traditional desserts, packed with flavor and customizable with fruits, nuts, or chocolate. Perfect for meal prep, they store well in the freezer and are great for quick grab-and-go snacks. Plus, they’re fun to make for both kids and adults.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Greek yogurt or regular yogurt
honey or maple syrup
vanilla extract
optional mix-ins and toppings:
fresh berries
granola
chocolate chips
nuts
coconut flakes
Directions
Line a muffin tin with paper liners or silicone cups.
In a bowl, mix the yogurt with honey or maple syrup and vanilla extract until smooth and well combined.
Spoon the yogurt mixture evenly into the prepared cups.
Add your desired toppings, such as berries, granola, chocolate chips, or nuts, gently pressing them into the yogurt.
Place the muffin tin in the freezer and freeze for at least 2–3 hours, or until completely firm.
Once frozen, remove the cups from the liners and store in an airtight container in the freezer.
Let them sit at room temperature for a few minutes before eating for the best texture.
Servings and timing
Servings: 6–8 cups
Prep time: 10 minutes
Freeze time: 2–3 hours
Total time: 2–3 hours
Variations
You can swirl in fruit puree like strawberry or mango for extra flavor. Use flavored yogurt instead of plain for a sweeter base. Add nut butter for richness or layer the yogurt with granola for a parfait-style cup. For a dairy-free option, use coconut or almond milk yogurt.
Storage/Reheating
Store frozen yogurt cups in an airtight container in the freezer for up to 2 weeks. Let them sit out for 3–5 minutes before eating to soften slightly. These are not meant to be reheated.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt gives a thicker and creamier texture.
How do I make them sweeter?
Add more honey, maple syrup, or use flavored yogurt.
Can I make them dairy-free?
Yes, use plant-based yogurt alternatives like coconut or almond yogurt.
Why are my yogurt cups icy?
This can happen if the yogurt has a high water content. Greek yogurt helps reduce iciness.
Can I add protein powder?
Yes, mix it into the yogurt before freezing.
Can I use frozen fruit?
Yes, but thaw and drain it first to avoid excess moisture.
How long do they last in the freezer?
They can be stored for up to 2 weeks.
Do I need silicone molds?
No, paper liners or any small freezer-safe cups will work.
Can kids help make these?
Yes, it’s a simple and fun recipe for kids to participate in.
Can I layer ingredients?
Absolutely, layering yogurt and toppings creates a nice texture and presentation.
Conclusion
Frozen Yogurt Cups are a quick, healthy, and customizable treat that’s perfect for any time of day. With endless flavor combinations and easy preparation, they’re a convenient way to enjoy a refreshing snack or dessert straight from the freezer.
PrintFrozen Yogurt Cups
Frozen Yogurt Cups are a refreshing and easy-to-make treat with creamy yogurt and customizable toppings, perfect for a healthy snack or light dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours
- Yield: 6-8 cups
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Greek yogurt or regular yogurt
- Honey or maple syrup
- Vanilla extract
- Fresh berries (optional)
- Granola (optional)
- Chocolate chips (optional)
- Nuts (optional)
- Coconut flakes (optional)
Instructions
- Line a muffin tin with paper liners or silicone cups.
- In a bowl, mix yogurt, honey or maple syrup, and vanilla extract until smooth.
- Spoon the yogurt mixture evenly into the prepared cups.
- Add desired toppings, gently pressing them into the yogurt.
- Freeze for 2–3 hours until completely firm.
- Remove from liners and store in an airtight container in the freezer.
- Let sit at room temperature for a few minutes before serving.
Notes
- Use Greek yogurt for a thicker, creamier texture.
- Swirl in fruit puree for added flavor.
- Use plant-based yogurt for a dairy-free option.
- Thaw frozen fruit before adding to avoid excess moisture.
- Store in the freezer for up to 2 weeks.
- Layer yogurt and toppings for a parfait-style variation.
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 5 mg
