Why You’ll Love This Recipe
These spirals are incredibly easy to make using store-bought puff pastry, yet they look and taste impressive. The combination of spinach and feta creates a delicious balance of earthy and salty flavors, while the pastry bakes up golden and crisp. They are versatile enough for gatherings, lunchboxes, or quick snacks, and can be prepared ahead of time.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
puff pastry sheets
fresh or frozen spinach (thawed and drained)
feta cheese, crumbled
cream cheese, softened
garlic, minced
olive oil
salt
black pepper
egg (for egg wash)
Directions
Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.
If using frozen spinach, make sure it is fully thawed and squeezed dry to remove excess moisture.
In a bowl, combine the spinach, feta cheese, cream cheese, garlic, olive oil, salt, and black pepper. Mix until well blended.
Roll out the puff pastry sheet on a lightly floured surface. Spread the spinach and feta mixture evenly over the pastry.
Roll the pastry tightly into a log. Slice the log into even rounds, about 1–2 cm thick.
Place the spirals flat on the prepared baking tray. Brush the tops with beaten egg.
Bake for 15–20 minutes or until golden brown and puffed.
Allow to cool slightly before serving.
Servings and timing
Servings: 6–8 people (about 20–24 spirals)
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Variations
You can add grated mozzarella or parmesan for extra cheesiness.
Include sun-dried tomatoes or olives for a Mediterranean twist.
Swap feta with goat cheese for a creamier flavor.
Add herbs like dill or parsley for freshness.
Use whole wheat puff pastry for a slightly healthier option.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a preheated oven at 180°C (350°F) for about 5–10 minutes until warmed through and crispy again. Avoid microwaving as it can make the pastry soggy.
You can also freeze unbaked spirals and bake them directly from frozen, adding a few extra minutes to the cooking time.
FAQs
Can I use frozen spinach?
Yes, just make sure to thaw and squeeze out all excess water to avoid soggy pastry.
Can I make these ahead of time?
Yes, you can assemble the spirals and refrigerate them for a few hours before baking.
Can I freeze them?
Yes, freeze them before baking for best results. Bake directly from frozen.
What can I use instead of feta cheese?
Goat cheese, ricotta, or even cream cheese alone can work well.
How do I keep the pastry crispy?
Bake at a high temperature and avoid overfilling with moist ingredients.
Can I add meat to the filling?
Yes, cooked bacon or shredded chicken can be added for extra protein.
Why is my puff pastry not rising?
Make sure the pastry is cold before baking and that your oven is fully preheated.
Can I use homemade puff pastry?
Yes, homemade pastry works great if you have the time to prepare it.
How thin should I roll the pastry?
Roll it just enough to smooth it out without making it too thin, so it still puffs nicely.
Are these good for parties?
Yes, they are perfect finger food and always a crowd favorite.
Conclusion
Spinach feta puff pastry spirals are a simple yet elegant recipe that delivers big on flavor with minimal effort. Whether you’re hosting a gathering or just want a quick savory treat, these golden, flaky bites are sure to satisfy.
PrintSpinach Feta Puff Pastry Spirals
Flaky puff pastry spirals filled with a creamy spinach and feta mixture, baked until golden and crisp. These savory bites are perfect for appetizers, snacks, or entertaining.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6-8 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Puff pastry sheets
- Fresh or frozen spinach, thawed and drained
- Feta cheese, crumbled
- Cream cheese, softened
- Garlic, minced
- Olive oil
- Salt
- Black pepper
- Egg (for egg wash)
Instructions
- Preheat oven to 200°C (400°F) and line a baking tray with parchment paper.
- If using frozen spinach, ensure it is fully thawed and squeezed dry.
- In a bowl, mix spinach, feta, cream cheese, garlic, olive oil, salt, and pepper until well combined.
- Roll out puff pastry on a lightly floured surface.
- Spread the spinach mixture evenly over the pastry.
- Roll the pastry tightly into a log and slice into 1–2 cm rounds.
- Place spirals flat on the tray and brush with beaten egg.
- Bake for 15–20 minutes until golden and puffed.
- Cool slightly before serving.
Notes
- Add mozzarella or parmesan for extra cheesiness.
- Include sun-dried tomatoes or olives for variation.
- Substitute feta with goat cheese if desired.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in oven at 180°C (350°F) for best texture.
- Freeze unbaked spirals and bake directly from frozen.
Nutrition
- Serving Size: 3-4 spirals
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 35 mg
