Spinach Feta Puff Pastry Spirals
Flaky puff pastry spirals filled with a creamy spinach and feta mixture, baked until golden and crisp. These savory bites are perfect for appetizers, snacks, or entertaining.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6-8 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Puff pastry sheets
- Fresh or frozen spinach, thawed and drained
- Feta cheese, crumbled
- Cream cheese, softened
- Garlic, minced
- Olive oil
- Salt
- Black pepper
- Egg (for egg wash)
Instructions
- Preheat oven to 200°C (400°F) and line a baking tray with parchment paper.
- If using frozen spinach, ensure it is fully thawed and squeezed dry.
- In a bowl, mix spinach, feta, cream cheese, garlic, olive oil, salt, and pepper until well combined.
- Roll out puff pastry on a lightly floured surface.
- Spread the spinach mixture evenly over the pastry.
- Roll the pastry tightly into a log and slice into 1–2 cm rounds.
- Place spirals flat on the tray and brush with beaten egg.
- Bake for 15–20 minutes until golden and puffed.
- Cool slightly before serving.
Notes
- Add mozzarella or parmesan for extra cheesiness.
- Include sun-dried tomatoes or olives for variation.
- Substitute feta with goat cheese if desired.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in oven at 180°C (350°F) for best texture.
- Freeze unbaked spirals and bake directly from frozen.
Nutrition
- Serving Size: 3-4 spirals
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 35 mg
Find it online: https://thefamilycooking.com/spinach-feta-puff-pastry-spirals/
