Zucchini Rolls with Snow Crab Recipe

Why You’ll Love This Recipe

Zucchini rolls with snow crab are not only a visually striking dish but also incredibly delicious. The freshness of the zucchini pairs beautifully with the rich, sweet crab meat. The rolls are light yet satisfying and offer a healthy alternative to traditional appetizers. The combination of fresh ingredients and the savory dipping sauce makes this dish a standout. Plus, it’s simple to make but looks elegant enough to serve at any special event or dinner gathering.

Ingredients

• 2 medium zucchinis

• 1/2 lb fresh snow crab meat (or canned if fresh is unavailable)

• 2 tablespoons mayonnaise (or Greek yogurt for a lighter version)

• 1 tablespoon Dijon mustard

• 1 teaspoon lemon juice

• 1 teaspoon fresh dill, chopped (or parsley)

• 1/2 teaspoon garlic powder

• Salt and pepper, to taste

• 1 tablespoon olive oil (for grilling or sautéing)

• Lemon wedges, for garnish

• Fresh dill or parsley, for garnish

For dipping sauce (optional):

• 2 tablespoons olive oil

• 1 tablespoon lemon juice

• 1/2 teaspoon Dijon mustard

• A pinch of sea salt and freshly cracked pepper

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the zucchini:
   Using a mandolin or a vegetable peeler, slice the zucchinis into thin strips lengthwise, aiming for about 1/8-inch thick slices. If the zucchini slices are too wide, you can cut them into smaller pieces. Lay the strips on a paper towel to absorb excess moisture.

2. Prepare the crab mixture:
   In a bowl, gently mix the snow crab meat with mayonnaise, Dijon mustard, lemon juice, fresh dill (or parsley), garlic powder, salt, and pepper. Stir until the mixture is well combined but still chunky, allowing the crab’s texture to remain.

3. Grill or sauté the zucchini:
   Heat a grill pan or skillet over medium-high heat and brush with olive oil. Lightly grill or sauté the zucchini strips for 1-2 minutes per side, just until they are softened but still maintain their shape. You don’t want to overcook the zucchini as it should remain slightly firm. Remove from the heat and let them cool.

4. Assemble the rolls:
   Lay one zucchini strip flat on a surface. Place a spoonful of the crab mixture at the end of the strip and gently roll it up, securing the crab mixture inside the zucchini. Repeat with the remaining zucchini slices and crab mixture.

5. Prepare the dipping sauce (optional):
   In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to create a light dipping sauce. This sauce adds an extra layer of tangy flavor to the rolls.

6. Serve:
   Arrange the zucchini rolls on a platter, drizzle with a little of the dipping sauce if desired, and garnish with fresh dill or parsley. Serve with lemon wedges on the side.

Servings and Timing

• Servings: 4 (as an appetizer)

• Prep time: 20 minutes

• Cook time: 5 minutes

• Total time: 25 minutes

Variations

• Add avocado: For a creamy texture, add thin slices of avocado inside the rolls along with the crab mixture.

• Spicy version: Mix some sriracha or hot sauce into the crab mixture for a spicy kick.

• Cucumber rolls: For a twist, use cucumber slices instead of zucchini to create a refreshing, crunchy roll.

• Herb variations: Instead of dill, you can use basil, tarragon, or cilantro for a different flavor profile.

• Add other seafood: You can substitute the snow crab with shrimp or lobster for a different seafood experience.

Storage/Reheating

• Storage: Leftover zucchini rolls can be stored in an airtight container in the refrigerator for up to 2 days. Keep the rolls separate from the dipping sauce if you have any leftovers.

• Reheating: These rolls are best enjoyed cold or at room temperature, but if you want to warm them, you can gently heat them in the microwave for 20-30 seconds.

FAQs

1. Can I use a different type of crab?

Yes, you can substitute the snow crab with other crab varieties like king crab, blue crab, or even imitation crab if necessary.

2. Can I make these rolls ahead of time?

Yes, you can prepare the rolls ahead of time, but it’s best to wait until just before serving to drizzle with the dipping sauce and garnish with herbs. Store the rolls in the fridge until ready to serve.

3. How do I make these rolls gluten-free?

This recipe is already gluten-free, as it doesn’t contain any bread or gluten-based ingredients. Just make sure that your crab meat and mayonnaise are also gluten-free.

4. Can I make the crab mixture without mayonnaise?

Yes, you can use Greek yogurt, sour cream, or even mashed avocado as a substitute for mayonnaise if you want a lighter version of the filling.

5. Can I use raw crab meat in this recipe?

Yes, if you have access to fresh, sushi-grade crab meat, you can use it. Just make sure it’s properly handled and fresh. Otherwise, pre-cooked crab meat works just as well.

6. Can I add other vegetables to the rolls?

Yes, feel free to add other vegetables like thinly sliced carrots, cucumbers, or bell peppers for added crunch and flavor.

7. How do I prevent the zucchini from being too watery?

After slicing the zucchini, lightly salt it and let it sit for about 10 minutes to draw out moisture. Then, pat it dry with paper towels to remove any excess water.

8. How do I make the rolls more flavorful?

You can enhance the flavor of the rolls by adding extra spices to the crab mixture, such as smoked paprika, Old Bay seasoning, or a dash of hot sauce for a bit of heat.

9. Can I use a different cheese in the crab mixture?

While burrata or mozzarella would be interesting alternatives, Gorgonzola or goat cheese could also complement the crab mixture well, adding a rich and creamy texture.

10. How can I make these rolls more filling?

For a heartier version, add some cooked quinoa, rice, or a few slices of avocado to the filling for extra texture and nutrients.

Conclusion

Zucchini rolls with snow crab are a light, refreshing, and elegant appetizer that combines the sweetness of crab with the delicate crunch of zucchini. With their creamy filling, savory flavors, and beautiful presentation, these rolls are perfect for special occasions or whenever you want to treat yourself to a delicious, healthy dish. The simplicity of the ingredients makes it an easy yet impressive meal, and you can always customize it with your favorite ingredients. Enjoy the fresh, vibrant flavors of this dish—it’s a true crowd-pleaser!