Wilted Spinach Salad
Wilted spinach salad is a warm and savory dish featuring fresh spinach gently softened with a tangy, flavorful dressing. It’s a quick and comforting option perfect as a side or light meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
Ingredients
- 6 cups fresh baby spinach
- 4 slices bacon, chopped
- 1/4 red onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil or reserved bacon drippings
- 2 tablespoons red wine vinegar or apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or sugar
- Salt and pepper to taste
- 2 hard-boiled eggs, sliced (optional)
- 1 cup mushrooms, sliced (optional)
Instructions
- Place the fresh spinach in a large serving bowl.
- In a skillet over medium heat, cook the chopped bacon until crispy. Remove and set aside, leaving some drippings in the pan.
- Add the sliced onion and garlic to the skillet and sauté until softened.
- Stir in the vinegar, Dijon mustard, and honey, cooking for about 1 minute until heated through.
- Pour the warm dressing over the spinach and toss gently until the leaves begin to wilt.
- Top with crispy bacon, sliced eggs, and mushrooms if using.
- Season with salt and pepper to taste and serve immediately.
Notes
- For a vegetarian version, omit bacon and use olive oil, adding toasted nuts for crunch.
- Add dried cranberries or sliced apples for a sweet variation.
- Sprinkle with goat cheese or feta for extra richness.
- Best served immediately to maintain texture.
- Prepare ingredients ahead but assemble just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 3 g
- Sodium: 360 mg
- Fat: 16 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 120 mg
Find it online: https://thefamilycooking.com/wilted-spinach-salad/
