Why You’ll Love This Recipe
These Vegetable Stir Fry Noodles are fast, flexible, and packed with flavor. They’re loaded with fresh veggies, easy to customize, and tossed in a bold soy-based sauce that coats every strand of noodle perfectly. It’s a one-pan meal that’s naturally vegetarian, easy to make vegan, and perfect for cleaning out your fridge.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
noodles (lo mein, udon, soba, or spaghetti)
carrots
bell peppers
broccoli
snap peas or snow peas
onion
garlic
ginger
soy sauce
sesame oil
rice vinegar or lime juice
brown sugar or maple syrup
cornstarch (optional, to thicken sauce)
neutral oil for cooking
optional toppings: green onions, sesame seeds, chili flakes
Directions
- Cook noodles according to package instructions. Drain, rinse under cold water, and set aside.
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and brown sugar. Add a splash of water and cornstarch if you want a thicker sauce.
- Heat oil in a large skillet or wok over medium-high heat. Add sliced onions, garlic, and ginger. Stir-fry for 1–2 minutes until fragrant.
- Add carrots, bell peppers, broccoli, and snap peas. Stir-fry for 5–6 minutes until vegetables are tender-crisp.
- Add cooked noodles to the skillet and pour in the sauce. Toss everything together until well coated and heated through.
- Remove from heat and garnish with green onions, sesame seeds, or chili flakes if desired.
Servings and timing
This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Variations
- Protein Boost: Add tofu, tempeh, chicken, shrimp, or beef.
- Spicy Version: Add sriracha, chili garlic sauce, or fresh chilies to the sauce.
- Gluten-Free: Use tamari or coconut aminos and gluten-free noodles like rice noodles.
- Low-Carb: Substitute noodles with zucchini noodles or shirataki noodles.
- Nutty Twist: Add a spoonful of peanut butter or top with crushed peanuts for extra richness.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat in a skillet over medium heat with a splash of water or oil until warmed through.
Microwave in 30-second intervals, stirring between each, until heated evenly.
Freezing is not recommended, as noodles and veggies may become mushy when thawed.
FAQs
What noodles are best for stir fry?
Lo mein, udon, ramen, soba, or even spaghetti all work well in stir fry dishes.
Can I use frozen vegetables?
Yes, just thaw slightly and stir-fry straight from the freezer—add a few extra minutes of cooking time.
Is this recipe vegan?
Yes, it’s naturally vegan as long as you use plant-based noodles and sauce ingredients.
How do I keep the noodles from sticking?
Rinse them after boiling and toss with a little sesame oil before adding to the stir fry.
Can I make the sauce ahead of time?
Absolutely. Stir fry sauce can be made and stored in the fridge for up to a week.
What vegetables work well?
Carrots, bell peppers, snap peas, broccoli, mushrooms, baby corn, cabbage, and spinach are all great options.
Can I make this dish spicy?
Yes, add chili paste, red pepper flakes, or fresh chopped chilies to the sauce or as a garnish.
How do I thicken the stir fry sauce?
Add 1–2 teaspoons of cornstarch mixed with a little water to the sauce before cooking.
What can I serve with stir fry noodles?
They’re a complete meal on their own, but pair well with spring rolls, dumplings, or a simple soup.
Can I double the recipe?
Yes, just use a large wok or skillet to ensure even cooking and tossing.
Conclusion
Vegetable Stir Fry Noodles are a quick, colorful, and crave-worthy dish perfect for busy weeknights or when you want a delicious, wholesome meal without the fuss. With bold flavors, endless veggie options, and a savory sauce that ties it all together, this recipe is sure to become a regular favorite in your kitchen.
PrintVegetable Stir Fry Noodles
Vegetable Stir Fry Noodles are a fast, colorful, and delicious meal featuring tender noodles and crisp vegetables tossed in a bold, savory sauce. Perfect for weeknights or when you want healthy takeout-style food at home.
Ingredients
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Instructions
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Notes
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