Taco Tortilla Roll Ups

Why You’ll Love This Recipe

Taco tortilla roll ups are fast, flavorful, and freezer-friendly. They require minimal cooking, can be prepped in advance, and are always a crowd-pleaser. The creamy filling pairs perfectly with soft flour tortillas, and you can easily adjust the spice level or customize the ingredients to suit your taste. Plus, they’re easy to transport and serve—no utensils needed.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Flour tortillas (soft, 8-10 inch)
• Cream cheese, softened
• Sour cream
• Shredded cheddar cheese
• Cooked ground beef or taco-seasoned ground turkey (optional)
• Taco seasoning
• Chopped green onions
• Diced green chilies (optional)
• Chopped black olives (optional)
• Salsa or pico de gallo (for dipping)

Directions

1. In a large mixing bowl, combine softened cream cheese and sour cream until smooth.
2. Add taco seasoning and mix well.
3. Stir in shredded cheddar, chopped green onions, and any additional optional ingredients like olives or chilies.
4. If using cooked ground meat, make sure it’s cooled, then fold it into the mixture.
5. Lay out a flour tortilla and spread a generous layer of the filling evenly across the surface.
6. Roll the tortilla tightly into a log shape.
7. Repeat with remaining tortillas and filling.
8. Wrap each rolled tortilla in plastic wrap and refrigerate for at least 1 hour to firm up.
9. Once chilled, slice each roll into 1-inch pieces.
10. Serve with salsa, guacamole, or your favorite dip.

Servings and timing

This recipe makes about 30–40 roll ups, depending on tortilla size and slice thickness.
Prep time: 15 minutes
Chill time: 1 hour
Total time: 1 hour 15 minutes

Variations

• Vegetarian: Skip the meat and add beans or extra veggies like corn and bell peppers.
• Spicy: Add diced jalapeños, hot sauce, or spicy taco seasoning.
• Southwest Style: Include black beans, corn, and pepper jack cheese for a Tex-Mex twist.
• Low-Carb: Use low-carb tortillas or lettuce wraps.
• Chicken Roll Ups: Use shredded cooked chicken instead of ground beef or turkey.

Storage/Reheating

Store roll ups in an airtight container in the refrigerator for up to 3 days.
For best texture, avoid freezing, as cream cheese can become watery when thawed.
No reheating is needed—these are best served cold or at room temperature.

FAQs

Can I make these roll ups ahead of time?

Yes, they’re perfect for making a day in advance. Just store them wrapped in plastic and slice before serving.

What’s the best tortilla to use?

Soft flour tortillas work best because they roll easily and hold their shape when sliced.

Can I freeze taco tortilla roll ups?

Freezing is not recommended due to the dairy-based filling, which may separate or become watery when thawed.

How do I prevent the roll ups from getting soggy?

Avoid using wet ingredients like too much salsa in the filling, and make sure any cooked meat is fully cooled and drained.

Are these suitable for kids?

Absolutely. Use mild taco seasoning and skip the spicy ingredients for a kid-friendly version.

Can I use Greek yogurt instead of sour cream?

Yes, Greek yogurt is a great substitute and adds a bit of extra protein.

How thick should I slice the roll ups?

About 1-inch thick slices are ideal for bite-sized portions.

What dip goes best with taco tortilla roll ups?

Salsa, guacamole, and sour cream are classic choices. Queso dip also pairs well.

Can I use store-bought taco seasoning?

Yes, or you can make your own with chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of salt.

How long do they need to chill before slicing?

At least 1 hour in the fridge helps them firm up for clean, even slicing.

Conclusion

Taco tortilla roll ups are a fun, easy, and flavorful addition to your snack or party platter. With their creamy taco-flavored filling and soft tortilla wrap, they deliver big taste in every bite. Make them ahead, mix and match ingredients, and watch them disappear at your next gathering.

Taco Tortilla Roll Ups

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Taco tortilla roll ups are a simple, no-bake appetizer combining creamy, cheesy, and taco-flavored filling wrapped in soft tortillas. They’re perfect for parties, potlucks, or as a make-ahead snack.

• Author: Laura
• Prep Time: 15 minutes
• Cook Time: undefined
• Total Time: 1 hour 15 minutes
• Yield: 30–40 roll ups
• Category: Appetizer
• Method: No-Bake
• Cuisine: Mexican

Ingredients

• Flour tortillas (8-10 inch)
• 8 oz cream cheese, softened
• 1/2 cup sour cream
• 1 cup shredded cheddar cheese
• 1 lb cooked ground beef or taco-seasoned ground turkey (optional)
• 1 packet taco seasoning
• 2 tbsp chopped green onions
• 1 can diced green chilies (optional)
• 1/4 cup chopped black olives (optional)
• Salsa or pico de gallo for dipping

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Instructions

1. In a mixing bowl, combine softened cream cheese and sour cream until smooth.
2. Add taco seasoning and mix well.
3. Stir in shredded cheddar, chopped green onions, and optional ingredients like olives or chilies.
4. If using cooked ground meat, ensure it’s cooled, then fold it into the mixture.
5. Spread a generous layer of the filling on each tortilla.
6. Roll the tortilla tightly into a log shape.
7. Wrap each roll in plastic wrap and refrigerate for at least 1 hour to firm up.
8. Once chilled, slice into 1-inch pieces.
9. Serve with salsa, guacamole, or your favorite dip.

Notes

• Make ahead: These are great for preparing a day in advance.
• Ensure any cooked meat is fully cooled to avoid sogginess.
• Best served cold or at room temperature; no reheating needed.
• Use soft flour tortillas for easy rolling and clean slicing.

Nutrition

• Serving Size: 1 roll up (approx. 1-inch slice)
• Calories: 70
• Sugar: 1g
• Sodium: 230mg
• Fat: 6g
• Saturated Fat: 3g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 4g
• Fiber: 1g
• Protein: 3g
• Cholesterol: 20mg