Sweet and Sour Beef Roast

Why You’ll Love This Recipe

• Perfect Balance of Flavors: Sweet, sour, and savory come together in one delicious dish.

• Tender and Juicy Beef: Slow roasting ensures melt-in-your-mouth texture.

• Simple to Prepare: Easy steps with ingredients you likely have on hand.

• Versatile Side Pairings: Goes well with rice, potatoes, or steamed vegetables.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 3 to 4 pounds beef roast (chuck or round)

• Salt and pepper to taste

• 2 tablespoons olive oil

• 1 onion, sliced

• 3 cloves garlic, minced

• 1 cup pineapple juice

• 1/2 cup ketchup

• 1/4 cup apple cider vinegar

• 1/4 cup brown sugar

• 1 tablespoon soy sauce

• 1 teaspoon ground ginger

• 1/2 teaspoon red pepper flakes (optional)

Directions

1. Preheat Oven: Preheat oven to 325°F (163°C).

2. Prepare Roast: Season beef roast generously with salt and pepper.

3. Sear Roast: Heat olive oil in a large oven-safe skillet or Dutch oven over medium-high heat. Sear roast on all sides until browned, about 3-4 minutes per side. Remove and set aside.

4. Sauté Onions and Garlic: In the same pan, add onions and garlic and sauté until softened.

5. Make Sauce: In a bowl, whisk together pineapple juice, ketchup, apple cider vinegar, brown sugar, soy sauce, ginger, and red pepper flakes.

6. Combine and Roast: Return roast to the pan and pour sauce over it. Cover and roast in the oven for 3-4 hours, basting occasionally, until beef is tender.

7. Serve: Slice roast and spoon sauce over the top.

Servings and Timing

• Servings: 6-8

• Preparation Time: 15 minutes

• Cooking Time: 3-4 hours

• Total Time: 3 hours 15 minutes to 4 hours 15 minutes

Variations

• Add Vegetables: Roast carrots, bell peppers, or pineapple chunks alongside the beef.

• Make It Spicier: Increase red pepper flakes or add fresh chili peppers.

• Slow Cooker Option: Cook on low for 6-8 hours for hands-off preparation.

• Gluten-Free: Use tamari or gluten-free soy sauce.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.

• Freezing: Freeze roast and sauce separately for up to 3 months.

• Reheating: Reheat gently in the oven or microwave, adding extra sauce if needed.

FAQs

Can I use a different cut of beef?

Chuck roast or brisket work well for slow roasting.

Can I prepare the sauce ahead of time?

Yes, make the sauce in advance and store in the refrigerator.

How do I know when the roast is done?

Beef should be fork-tender and easily shredded or sliced.

Can I skip searing?

Searing adds flavor but can be skipped if short on time.

What sides pair well with this roast?

Serve with rice, mashed potatoes, or steamed vegetables.

Can I use fresh pineapple?

Yes, add fresh pineapple chunks for extra sweetness.

Is this recipe kid-friendly?

Yes, adjust spice level to suit children.

How do I thicken the sauce?

Simmer sauce after roasting or add a cornstarch slurry.

Can I use a pressure cooker?

Yes, cook on high pressure for about 60 minutes.

How do I store leftovers?

Cool completely and refrigerate in airtight containers.

Conclusion

Sweet and Sour Beef Roast is a delightful combination of tender meat and flavorful sauce that makes for a comforting and satisfying meal. Easy to prepare and full of balanced tastes, it’s a perfect dish to enjoy any day of the week or special gatherings.