Sunshine Salad
Sunshine Salad is a bright and refreshing fruit salad filled with juicy citrus, tropical fruits, and berries tossed in a light honey-citrus dressing. Perfect for breakfast, brunch, or a healthy dessert, it brings vibrant color and fresh flavor to any table.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 50 minutes
- Yield: 8 servings
- Category: Salad
- Method: No Cook
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 oranges, peeled and segmented
- 1 grapefruit, peeled and segmented
- 2 cups pineapple chunks
- 2 cups strawberries, sliced
- 2 kiwis, peeled and sliced
- 1 cup seedless grapes
- 1 tablespoon honey
- 1 tablespoon fresh orange juice
- 1 teaspoon lemon juice
- Fresh mint leaves for garnish (optional)
Instructions
- Wash and prepare all the fruit as directed.
- Peel and segment the oranges and grapefruit, removing any seeds.
- Slice the strawberries and kiwis into bite-sized pieces.
- Place all the prepared fruit into a large serving bowl.
- In a small bowl, whisk together the honey, orange juice, and lemon juice.
- Pour the dressing over the fruit.
- Gently toss until all the fruit is evenly coated.
- Cover and refrigerate for 15 to 30 minutes before serving for the best flavor.
- Garnish with fresh mint leaves if desired.
- Serve chilled.
Notes
- Add mango, papaya, or banana for a tropical variation.
- Include blueberries, raspberries, or blackberries for extra color and flavor.
- Fold in vanilla yogurt for a creamy version.
- Use lime juice instead of orange juice for a tangier dressing.
- Top with toasted almonds, pecans, or coconut flakes for added texture.
- Store refrigerated and enjoy within 1 to 2 days.
- Stir gently before serving if excess juice accumulates.
Nutrition
- Serving Size: 1 serving
- Calories: 110 kcal
- Sugar: 21 g
- Sodium: 5 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.2 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 1.5 g
- Cholesterol: 0 mg
Find it online: https://thefamilycooking.com/sunshine-salad/
