Strawberry Lassi

Why I’ll Love This Recipe

I love how quick and effortless this recipe is to prepare. I only need a handful of simple ingredients, and the result is rich, creamy, and naturally refreshing. I also like that I can easily adjust the sweetness and consistency to suit my taste. Whether I make it on a hot summer day or as a healthy treat, this strawberry lassi is always satisfying.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Fresh strawberries
  • Plain yogurt
  • Milk
  • Honey or sugar
  • Ice cubes
  • Ground cardamom (optional)
  • Vanilla extract (optional)
  • Fresh mint leaves for garnish (optional)

Directions

  1. I wash and hull the strawberries before adding them to a blender.
  2. I pour in the yogurt and milk.
  3. I add the honey or sugar along with the optional cardamom and vanilla extract.
  4. I add a handful of ice cubes.
  5. I blend everything until the mixture is completely smooth and creamy.
  6. I taste the lassi and adjust the sweetness if needed.
  7. I pour it into chilled glasses and garnish with fresh mint or sliced strawberries before serving.

Servings and Timing

  • Servings: 2
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Variations

  • I replace regular yogurt with Greek yogurt for an even creamier texture.
  • I use frozen strawberries instead of fresh ones for a thicker, colder drink.
  • I add a banana for extra sweetness and a richer consistency.
  • I blend in a few raspberries for a mixed berry flavor.
  • I make it dairy-free by using plant-based yogurt and milk.
  • I add a pinch of cinnamon for a warm, aromatic twist.

Storage/Reheating

I enjoy this lassi immediately after blending because it has the freshest flavor and creamiest texture. If I have leftovers, I store them in a sealed container in the refrigerator for up to 24 hours. I give it a quick stir or blend before serving again, as some separation may occur. I do not reheat this drink since it is meant to be served cold.

FAQs

Can I use frozen strawberries?

I can use frozen strawberries without thawing them first. They make the lassi thicker and colder.

Can I make this recipe without added sugar?

Yes. I often skip the added sugar if my strawberries are naturally sweet, or I use a little honey to taste.

Which yogurt works best?

I prefer plain whole-milk yogurt because it creates a rich and creamy texture, but low-fat or Greek yogurt also works well.

Can I make Strawberry Lassi ahead of time?

I can prepare it a few hours in advance and keep it refrigerated. I usually stir or blend it again before serving.

Is Strawberry Lassi healthy?

I like that it contains fruit, yogurt, and protein, making it a refreshing drink that can fit into a balanced diet, especially when I keep the added sweetener to a minimum.

Conclusion

I find this Strawberry Lassi to be one of the easiest and most refreshing drinks I can make at home. The combination of juicy strawberries and creamy yogurt creates a perfectly balanced beverage that’s both delicious and satisfying. I love serving it for breakfast, as an afternoon refresher, or alongside spicy meals whenever I want something cool and fruity.

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Strawberry Lassi

Strawberry Lassi

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Strawberry Lassi is a refreshing, creamy yogurt-based drink blended with sweet strawberries for a smooth and cooling beverage. It’s quick to make and perfect for breakfast, a snack, or a light dessert.

  • Author: Laura
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blend
  • Cuisine: Indian
  • Diet: Vegetarian

Ingredients

  • 2 cups fresh strawberries, hulled
  • 1 cup plain yogurt
  • 1/2 cup milk
  • 2 tbsp honey or sugar
  • 1 cup ice cubes
  • 1/4 tsp ground cardamom (optional)
  • 1/2 tsp vanilla extract (optional)
  • Fresh mint leaves, optional for garnish

Instructions

  1. Wash and hull the strawberries, then add them to a blender.
  2. Pour in the yogurt and milk.
  3. Add the honey or sugar along with the optional ground cardamom and vanilla extract.
  4. Add the ice cubes.
  5. Blend until completely smooth and creamy.
  6. Taste and adjust the sweetness if needed.
  7. Pour into chilled glasses and garnish with fresh mint leaves or sliced strawberries before serving.

Notes

  • Frozen strawberries can be used for a thicker, colder drink.
  • Greek yogurt creates an extra creamy texture.
  • For a dairy-free version, use plant-based yogurt and milk.
  • Store leftovers in the refrigerator for up to 24 hours and stir or blend before serving.
  • Add a banana, raspberries, or a pinch of cinnamon for delicious flavor variations.

Nutrition

  • Serving Size: 1 glass
  • Calories: 180 kcal
  • Sugar: 24 g
  • Sodium: 75 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 15 mg
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