Strawberry Dole Whip

Why You’ll Love This Recipe

This Strawberry Dole Whip is a fun, fruity dessert that is not only super easy to make, but it’s also a healthier alternative to traditional ice cream. It’s naturally vegan, dairy-free, and gluten-free, so it fits into many dietary preferences. The tropical combination of strawberries and pineapple with the coconut milk creates a refreshing, creamy treat that’s perfect for hot days, celebrations, or just when you’re craving something sweet. Plus, it’s customizable with your choice of sweetener and you can adjust the texture to your liking.

Ingredients

  • 2 cups frozen strawberries
  • 1 cup frozen pineapple chunks
  • 1/2 cup coconut milk (or any milk of your choice)
  • 1-2 tablespoons honey or maple syrup (optional, for sweetness)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Start by adding the frozen strawberries, pineapple chunks, and coconut milk into a blender.
  2. Blend everything together until the mixture becomes smooth and creamy.
  3. Taste your creation and adjust the sweetness by adding honey or maple syrup if desired.
  4. Enjoy right away for a soft-serve treat or place it in the freezer for a firmer consistency.

Servings and Timing

This recipe makes about 2-3 servings, depending on your portion size. The total time to prepare this Strawberry Dole Whip is about 5-10 minutes, with an additional 1-2 hours in the freezer if you prefer a firmer texture.

Variations

  • Add other fruits: Experiment by adding other frozen fruits like mango, blueberries, or bananas for a different flavor.
  • Non-coconut version: If you’re not a fan of coconut milk, you can use almond milk, oat milk, or regular dairy milk.
  • Toppings: Top your Dole Whip with shredded coconut, fresh berries, or granola for extra texture and flavor.

Storage/Reheating

If you have any leftovers, store them in an airtight container in the freezer for up to 2-3 days. Keep in mind that the texture may harden, so let it sit at room temperature for a few minutes before serving if you want a softer consistency.

FAQs

1. Can I make Strawberry Dole Whip ahead of time?

Yes, you can prepare it and store it in the freezer until you’re ready to enjoy it. Just allow it to soften slightly before serving if it’s too firm.

2. Can I use fresh strawberries instead of frozen ones?

Frozen strawberries are preferred for the smooth and creamy texture, but you can use fresh ones. Just add some ice cubes to the blender to help thicken the mixture.

3. Can I use another sweetener instead of honey or maple syrup?

Yes, you can use agave syrup, stevia, or any other sweetener of your choice.

4. Is this recipe dairy-free?

Yes, this Strawberry Dole Whip is dairy-free as long as you use coconut milk or another non-dairy milk option.

5. How can I make this recipe vegan?

Simply stick to the coconut milk and maple syrup or other plant-based ingredients for a fully vegan-friendly treat.

6. Can I make this in a food processor instead of a blender?

Yes, a food processor works just as well to blend the ingredients. Just ensure the consistency is smooth and creamy.

7. Can I add more pineapple for a stronger pineapple flavor?

Definitely! Adjust the ratio of pineapple and strawberries according to your personal preference.

8. Is this a healthy dessert option?

Yes! This Strawberry Dole Whip is made with frozen fruit and coconut milk, making it a nutritious, low-calorie treat.

9. Can I double the recipe?

Absolutely! You can easily double or triple the ingredients to serve more people. Just make sure your blender has enough space.

10. Can I serve this in a cone or a bowl?

Yes, you can serve this in a bowl, or if you’re feeling fun, put it in a waffle cone for an extra treat.

Conclusion

This Strawberry Dole Whip is a sweet, refreshing dessert that’s easy to make and customize. Whether you’re enjoying it on a hot day or looking for a healthier dessert option, this treat is sure to satisfy your cravings. The combination of strawberries, pineapple, and coconut milk creates a delicious tropical flavor that you’ll want to make again and again. Enjoy!

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Strawberry Dole Whip

Strawberry Dole Whip

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This Strawberry Dole Whip recipe is a tropical treat made with a perfect blend of strawberries, pineapple, and coconut milk. It’s creamy, refreshing, and dairy-free, making it a healthier alternative to traditional ice cream. Enjoy this easy-to-make dessert on a hot day, and customize it with your favorite sweeteners or toppings. Perfect for a guilt-free indulgence!

  • Author: Laura
  • Prep Time: 5min
  • Cook Time: 0min
  • Total Time: 5-10 minutes (plus 1-2 hours for freezing)
  • Yield: 2-3 servings
  • Category: Dessert
  • Method: Blending, Freezing
  • Cuisine: Tropical, Vegan

Ingredients

  • 2 cups frozen strawberries
  • 1 cup frozen pineapple chunks
  • 1/2 cup coconut milk (or any milk of your choice)
  • 12 tablespoons honey or maple syrup (optional, for sweetness)

Instructions

  • Add the frozen strawberries, pineapple chunks, and coconut milk into a blender.
  • Blend everything together until the mixture is smooth and creamy.
  • Taste and add honey or maple syrup for sweetness, if desired.
  • Serve immediately for a soft-serve treat or freeze for 1-2 hours for a firmer consistency.

Notes

  • For a firmer texture, let the Dole Whip freeze for 1-2 hours.
  • If using fresh fruit, add some ice to help thicken the mixture.
  • Store any leftovers in an airtight container in the freezer for up to 2-3 days.
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