Spinach and Persimmon Salad with Goat Cheese and Pomegranate

Why You’ll Love This Recipe

This salad is a perfect balance of flavors and textures. The persimmons bring a honey-like sweetness, while the goat cheese adds a creamy, slightly tangy note. The pomegranate seeds provide a burst of juiciness, and the spinach gives the dish a fresh, earthy base. The result is a deliciously unique salad that’s not only packed with nutrients but also looks as beautiful as it tastes. It’s a great way to brighten up any meal, especially during the fall and winter months when persimmons are in season.

Ingredients

  • 4 cups fresh spinach leaves, washed and dried

  • 2 ripe persimmons, peeled and sliced

  • 1/2 cup pomegranate seeds

  • 1/4 cup goat cheese, crumbled

  • 1/4 cup candied pecans or walnuts (optional)

  • 2 tablespoons olive oil

  • 1 tablespoon balsamic vinegar

  • 1 teaspoon honey

  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Start by preparing the ingredients: peel and slice the persimmons, wash and dry the spinach leaves, and gather the pomegranate seeds and crumbled goat cheese.

  2. In a large bowl, combine the spinach, persimmons, pomegranate seeds, and goat cheese.

  3. If using candied nuts, sprinkle them over the top for added crunch and sweetness.

  4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to create the dressing.

  5. Drizzle the dressing over the salad just before serving and toss gently to coat the ingredients.

  6. Serve immediately, and enjoy!

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Total Time: 10 minutes

Variations

  • Add protein: For a more filling meal, add grilled chicken, turkey, or roasted tofu to the salad.

  • Use different cheese: While goat cheese adds a nice tang, you can substitute it with feta, blue cheese, or even ricotta for a different flavor.

  • Make it vegan: Skip the goat cheese and use a plant-based cheese alternative to make this salad vegan-friendly.

  • Spiced nuts: Instead of candied pecans or walnuts, try spiced nuts for a warm, aromatic flavor that complements the sweetness of the persimmons.

Storage/Reheating

This salad is best enjoyed fresh, as the spinach can wilt and the dressing can cause the ingredients to become soggy. If you need to store leftovers:

  • Store the salad components (without dressing) in an airtight container in the refrigerator for up to 1 day.

  • Keep the dressing in a separate container and toss just before serving.

  • This salad is not suitable for reheating and should be eaten cold.

FAQs

Can I use other types of greens instead of spinach?

Yes, you can use arugula, mixed greens, or kale as a base for this salad. Each green will bring its own unique flavor and texture.

What can I substitute for persimmons if they’re not available?

If persimmons are not available, try using ripe pears or apples for a similar sweetness and texture.

Can I make the dressing ahead of time?

Yes, you can prepare the dressing in advance and store it in the refrigerator for up to 3 days.

Is this salad gluten-free?

Yes, this salad is naturally gluten-free, making it a great option for those with gluten sensitivities.

Can I use a different type of cheese?

Goat cheese is the recommended choice, but feta, blue cheese, or ricotta would also work well in this salad.

How can I prevent the persimmons from browning?

To keep persimmons from browning, prepare them just before assembling the salad. If you need to prep ahead of time, you can toss the slices in a little lemon juice to prevent discoloration.

Can I add more fruit to this salad?

Yes! You can experiment with adding fruits like apples, pears, or even orange slices for extra flavor and color.

How long will the salad stay fresh in the fridge?

This salad is best enjoyed right away, but you can store it (without the dressing) in an airtight container in the fridge for up to 1 day.

What can I use instead of honey in the dressing?

Maple syrup, agave nectar, or even a little orange juice can replace honey for a different flavor.

Can I make this salad without nuts?

Absolutely! If you prefer, you can omit the nuts or replace them with seeds like pumpkin or sunflower seeds.

Conclusion

The Spinach and Persimmon Salad with Goat Cheese and Pomegranate is a beautiful and flavorful dish that’s perfect for any occasion. The combination of sweet persimmons, tangy goat cheese, and juicy pomegranate seeds makes for a fresh, satisfying salad that’s as nourishing as it is delicious. With its simple ingredients and quick prep time, this salad is a wonderful addition to your recipe repertoire. Enjoy it on its own, or pair it with your favorite protein for a complete meal!

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Spinach and Persimmon Salad with Goat Cheese and Pomegranate

Spinach and Persimmon Salad with Goat Cheese and Pomegranate

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Spinach and Persimmon Salad with Goat Cheese and Pomegranate is a seasonal salad that brings together the sweetness of persimmons, the creaminess of goat cheese, and the burst of juiciness from pomegranate seeds, offering a perfect balance of flavors and textures.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Side Salad
  • Method: Tossing
  • Cuisine: American

Ingredients


  1. 4 cups fresh spinach leaves, washed and dried

    2 ripe persimmons, peeled and sliced

    1/2 cup pomegranate seeds

    1/4 cup goat cheese, crumbled

    1/4 cup candied pecans or walnuts (optional)

    2 tablespoons olive oil

    1 tablespoon balsamic vinegar

    1 teaspoon honey

    Salt and pepper to taste

Instructions

Prepare the ingredients: peel and slice the persimmons, wash and dry the spinach leaves, and gather the pomegranate seeds and crumbled goat cheese.

  1. In a large bowl, combine the spinach, persimmons, pomegranate seeds, and goat cheese.
  2. If using candied nuts, sprinkle them over the top for added crunch and sweetness.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to create the dressing.
  4. Drizzle the dressing over the salad just before serving and toss gently to coat the ingredients.
  5. Serve immediately and enjoy!

Notes

  1. For a vegan version, omit the goat cheese and use a plant-based cheese alternative.
  2. To prevent persimmons from browning, prepare them just before assembling the salad. You can also toss them in a little lemon juice.
  3. Experiment with adding apples, pears, or orange slices for extra flavor and color.
  4. Use arugula, mixed greens, or kale instead of spinach for a different flavor.
  5. If you don’t have candied nuts, try spiced nuts for an aromatic flavor.
  6. Make the dressing ahead of time and store it in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 14g
  • Sodium: 120mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg
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