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Spanish Vegan Paella

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Spanish Vegan Paella is a vibrant plant-based version of the classic Spanish rice dish, packed with colorful vegetables, aromatic spices, and hearty flavor. Perfect for family dinners or entertaining guests.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 4 cloves garlic, minced
  • 1 medium tomato, grated or finely chopped
  • 1 ½ cups short-grain rice
  • 4 cups vegetable broth
  • 1 teaspoon smoked paprika
  • ½ teaspoon turmeric
  • Pinch of saffron threads (optional)
  • 1 cup green beans, trimmed
  • 1 cup artichoke hearts, drained and quartered
  • 1 cup peas
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Lemon wedges for serving
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large paella pan or wide skillet over medium heat.
  2. Add the onion and bell peppers and sauté for 5 to 6 minutes until softened.
  3. Stir in the garlic and cook for 30 seconds until fragrant.
  4. Add the grated tomato and cook for 2 to 3 minutes, stirring occasionally.
  5. Stir in the smoked paprika, turmeric, and saffron threads if using.
  6. Add the rice and stir to coat evenly.
  7. Pour in the vegetable broth and season with salt and black pepper.
  8. Distribute the green beans and artichoke hearts evenly across the pan.
  9. Bring to a gentle boil.
  10. Reduce heat to medium-low and cook uncovered for 18 to 20 minutes without stirring.
  11. Add the peas during the final 5 minutes of cooking.
  12. Cook until the rice is tender and most of the liquid has been absorbed.
  13. Remove from the heat and let rest for 5 minutes.
  14. Garnish with fresh parsley and serve with lemon wedges.

Notes

  • Add chickpeas for extra protein.
  • Use mushrooms, zucchini, asparagus, or eggplant for variation.
  • Saffron adds authentic flavor but is optional.
  • Store leftovers in the refrigerator for up to 4 days.
  • Freeze portions for up to 2 months.
  • Reheat with a splash of vegetable broth to maintain moisture.

Nutrition

Find it online: https://thefamilycooking.com/spanish-vegan-paella/