Smoked Salmon Avocado Toast

Why You’ll Love This Recipe

This Smoked Salmon Avocado Toast is not only delicious but also highly nutritious. The creamy avocado provides healthy fats, while the smoked salmon adds protein and omega-3s, making it a filling yet light meal. The combination of textures—from the crunchy toast to the smooth avocado and delicate salmon—creates a satisfying bite every time. With a squeeze of lemon and a sprinkle of fresh herbs, this dish is bursting with flavor.

Ingredients

  • 2 slices of whole-grain bread or your preferred bread

  • 1 ripe avocado

  • 4 ounces of smoked salmon

  • 1 tablespoon of cream cheese (optional, for extra creaminess)

  • Juice of half a lemon

  • Salt and pepper, to taste

  • Fresh dill or parsley (for garnish)

  • Red onion slices (optional)

  • Capers (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Toast the bread slices to your desired level of crispiness.

  2. While the bread is toasting, slice the avocado in half and remove the pit. Scoop the flesh into a bowl and mash it with a fork. Add a pinch of salt, pepper, and lemon juice, mixing until creamy.

  3. Once the bread is toasted, spread a thin layer of cream cheese (if using) on each slice.

  4. Spread the mashed avocado evenly over each slice of toast.

  5. Top with smoked salmon, arranging it neatly on the avocado toast.

  6. Garnish with fresh dill or parsley, red onion slices, and capers (if desired).

  7. Serve immediately and enjoy!

Servings and Timing

  • Servings: 2

  • Preparation time: 5 minutes

  • Cooking time: 5 minutes

  • Total time: 10 minutes

Variations

  • Veggie Delight: Add sliced cucumber or tomato for a refreshing crunch.

  • Spicy Kick: Drizzle some hot sauce or sprinkle red pepper flakes on top for extra heat.

  • Mediterranean Twist: Add olives and feta cheese for a Mediterranean-inspired version.

  • Bagel Option: Swap the whole-grain bread for a toasted bagel for a different take.

Storage/Reheating

This dish is best enjoyed immediately after preparation, as the toast and avocado will lose their texture over time. However, if you need to store leftovers:

  • Store the avocado and smoked salmon separately in airtight containers in the refrigerator for up to 1 day.

  • Reheat the toast in a toaster or oven to refresh its crunch.

FAQs

1. Can I make this recipe with a different type of bread?

Yes, you can use any type of bread you prefer, such as sourdough, rye, or gluten-free bread. The choice of bread will slightly change the flavor, but it will still be delicious.

2. Is it necessary to use cream cheese?

No, cream cheese is optional. It adds extra creaminess to the toast, but you can skip it if you prefer a lighter version.

3. Can I use canned smoked salmon instead of fresh?

Yes, canned smoked salmon can be used, though the texture may differ slightly. Just make sure to drain it well before using.

4. How do I keep the avocado from turning brown?

To prevent browning, you can add extra lemon juice to the mashed avocado, as the acid helps preserve its color. Alternatively, cover it tightly with plastic wrap and store it in the fridge for a short time.

5. Can I add eggs to this dish?

Yes, a poached or fried egg can be a great addition for extra protein and richness. Just place the egg on top of the smoked salmon.

6. What can I use if I don’t have fresh herbs?

If you don’t have fresh herbs like dill or parsley, dried herbs or a sprinkle of seasoning mix can work as a substitute. Fresh herbs provide the best flavor, though.

7. Is this recipe gluten-free?

It can be gluten-free if you choose gluten-free bread. Otherwise, the bread used in the recipe may contain gluten.

8. Can I prepare the avocado ahead of time?

Avocado is best used fresh, but if you need to prepare it ahead, mash the avocado and mix in some lemon juice to help prevent browning. Store it in an airtight container in the fridge.

9. What should I serve with Smoked Salmon Avocado Toast?

This dish is great on its own, but it pairs well with a side of fruit or a light salad for a more complete meal.

10. How can I make this recipe more filling?

To make this dish more filling, you could add a side of scrambled eggs or serve it with a small bowl of soup.

Conclusion

Smoked Salmon Avocado Toast is an incredibly versatile and satisfying dish that is easy to prepare and perfect for any time of day. With its creamy avocado, smoky salmon, and crispy toast, it’s a winning combination of flavors and textures. You can customize it with your favorite toppings and enjoy it fresh, making it an ideal choice for breakfast, brunch, or a healthy snack.

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Smoked Salmon Avocado Toast

Smoked Salmon Avocado Toast

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Smoked Salmon Avocado Toast is a quick, healthy, and satisfying dish made with creamy avocado, smoky salmon, and fresh herbs on crisp toast. Ideal for breakfast, brunch, or a light snack, this recipe delivers bold flavors and essential nutrients like healthy fats and protein. Whether you’re seeking a vibrant morning meal or a nutritious mid-day pick-me-up, this avocado toast variation is sure to impress.
  • Author: Laura
  • Prep Time: 5min
  • Cook Time: 5min
  • Total Time: 10min
  • Yield: 2servings
  • Category: Breakfast
  • Method: Toasting, Assembling
  • Cuisine: American

Ingredients


  • 2 slices of whole-grain bread (or your preferred bread)


  • 1 ripe avocado


  • 4 oz smoked salmon


  • 1 tbsp cream cheese (optional)


  • Juice of ½ lemon


  • Salt and pepper, to taste


  • Fresh dill or parsley (for garnish)


  • Red onion slices (optional)


Capers (optional)

Instructions

  • Toast the bread to your desired crispiness.

  • Halve and pit the avocado, then scoop into a bowl. Mash with a fork and mix in lemon juice, salt, and pepper.

  • Spread a thin layer of cream cheese (if using) on the toast.

  • Top each slice with mashed avocado.

  • Arrange smoked salmon evenly on top.

  • Garnish with dill or parsley, red onion, and capers (if using).

  • Serve immediately and enjoy!

Notes

  • Use gluten-free bread to make this recipe gluten-free.

  • Add a poached egg or sliced cucumber for extra protein or crunch.

  • Extra lemon juice helps prevent the avocado from browning if preparing ahead.

  • Best consumed fresh for the ideal texture and flavor.

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