Why You’ll Love This Recipe
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Loaded with Seeds: Sunflower, flax, chia, and sesame seeds provide crunch and nutrition.
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Nutty and Flavorful: The combination of seeds and multigrains adds depth of flavor.
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Dense and Satisfying: Keeps you full and energized.
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Perfect for Any Meal: Ideal for breakfast, lunch, or snacks.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 1/4 cups warm water (110°F/45°C)
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2 teaspoons active dry yeast
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1 tablespoon honey or maple syrup
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1 cup whole wheat flour
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1 cup bread flour
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1/2 cup rolled oats
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1/4 cup sunflower seeds (plus extra for topping)
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2 tablespoons flaxseeds
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2 tablespoons chia seeds
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2 tablespoons sesame seeds
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1 teaspoon salt
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2 tablespoons olive oil
Directions
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Activate Yeast: In a large bowl, combine warm water, yeast, and honey. Let sit for 5-10 minutes until foamy.
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Mix Dry Ingredients: In another bowl, mix whole wheat flour, bread flour, oats, sunflower seeds, flaxseeds, chia seeds, sesame seeds, and salt.
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Combine and Knead: Add dry ingredients and olive oil to the yeast mixture. Stir until a dough forms, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
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First Rise: Place dough in a greased bowl, cover, and let rise in a warm place until doubled in size, about 1 to 1.5 hours.
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Shape Loaf: Punch down dough, shape into a loaf, and place in a greased loaf pan. Sprinkle extra sunflower seeds on top.
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Second Rise: Cover and let the dough rise again for 30-45 minutes until puffy.
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Bake: Preheat oven to 375°F (190°C). Bake for 35-40 minutes, or until the bread is golden brown and sounds hollow when tapped.
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Cool and Serve: Remove from the pan and cool on a wire rack before slicing.
Servings and Timing
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Servings: 12 slices
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Preparation Time: 15 minutes
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Rising Time: 1.5-2 hours
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Baking Time: 35-40 minutes
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Total Time: About 3 hours
Variations
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Add Nuts: Toss in chopped walnuts or pecans for extra crunch.
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Sweeten It: Add raisins or dried cranberries for a touch of sweetness.
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Seed Mix: Customize with your favorite seeds like pumpkin or hemp seeds.
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Gluten-Free Option: Use gluten-free flour blends with xanthan gum, adjusting liquids.
Storage/Reheating
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Storage: Store bread in an airtight container or bread box at room temperature for up to 4 days.
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Freezing: Slice and freeze in airtight bags for up to 3 months.
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Reheating: Toast or warm slices in the oven before serving.
FAQs
Can I use instant yeast?
Yes, mix it directly with dry ingredients and reduce water slightly.
How do I ensure a good rise?
Use warm water and proof yeast properly until foamy.
Can I substitute all bread flour?
Yes, but mixing flours improves texture.
How do I keep bread fresh longer?
Store in airtight containers and avoid refrigeration.
Can I add herbs or spices?
Yes, rosemary, thyme, or garlic powder add great flavor.
Is this bread vegan?
Yes, all ingredients are plant-based.
Can I make rolls instead of a loaf?
Yes, divide dough into portions and adjust baking time.
How do I prevent dense bread?
Knead well and allow sufficient rising time.
Can I use a bread machine?
Yes, use the multigrain or whole wheat setting.
What toppings work best?
Seeds like sunflower, sesame, or flaxseed sprinkled on top before baking.
Conclusion
Seeded Multigrain Loaf is a nutritious and delicious homemade bread packed with wholesome seeds and grains. Its hearty texture and nutty flavor make it a satisfying choice for any meal or snack.
Seeded Multigrain Loaf
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Seeded Multigrain Loaf is a hearty and wholesome bread loaded with a variety of nutritious seeds and grains. Its nutty flavor and satisfying texture make it perfect for sandwiches, toast, or enjoying plain with butter. This loaf is a great way to boost your intake of fiber and healthy fats.
- Author: Laura
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Total Time: About 3 hours
- Yield: 12 slices
- Category: Bread
- Method: Baking
- Cuisine: Western
- Diet: Vegetarian
Ingredients
- 1 1/4 cups warm water (110°F/45°C)
- 2 teaspoons active dry yeast
- 1 tablespoon honey or maple syrup
- 1 cup whole wheat flour
- 1 cup bread flour
- 1/2 cup rolled oats
- 1/4 cup sunflower seeds (plus extra for topping)
- 2 tablespoons flaxseeds
- 2 tablespoons chia seeds
- 2 tablespoons sesame seeds
- 1 teaspoon salt
- 2 tablespoons olive oil
Instructions
Activate Yeast: In a large bowl, combine warm water, yeast, and honey. Let sit for 5-10 minutes until foamy.
- Mix Dry Ingredients: In another bowl, mix whole wheat flour, bread flour, oats, sunflower seeds, flaxseeds, chia seeds, sesame seeds, and salt.
- Combine and Knead: Add dry ingredients and olive oil to the yeast mixture. Stir until a dough forms, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
- First Rise: Place dough in a greased bowl, cover, and let rise in a warm place until doubled in size, about 1 to 1.5 hours.
- Shape Loaf: Punch down dough, shape into a loaf, and place in a greased loaf pan. Sprinkle extra sunflower seeds on top.
- Second Rise: Cover and let the dough rise again for 30-45 minutes until puffy.
- Bake: Preheat oven to 375°F (190°C). Bake for 35-40 minutes, or until the bread is golden brown and sounds hollow when tapped.
- Cool and Serve: Remove from the pan and cool on a wire rack before slicing.
Notes
- Toss in chopped walnuts or pecans for extra crunch.
- Add raisins or dried cranberries for a touch of sweetness.
- Customize seed mix with pumpkin or hemp seeds.
- Use gluten-free flour blends with xanthan gum, adjusting liquids for gluten-free option.
- Store bread in an airtight container or bread box at room temperature for up to 4 days.
- Slice and freeze bread in airtight bags for up to 3 months.
- Toast or warm slices in the oven before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 135
- Sugar: 3g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg