Why You’ll Love This Recipe
- Features tender, juicy homemade meatballs
- Rich and comforting with a unique tangy flavor
- Packed with vegetables and protein
- Perfect for meal prep and leftovers
- A traditional Romanian favorite with authentic character
- Hearty enough to serve as a complete meal
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Meatballs
- 1 pound ground pork, beef, or a mixture
- 1/4 cup uncooked rice
- 1 small onion, finely grated
- 1 egg
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Soup
- 2 tablespoons vegetable oil
- 1 medium onion, diced
- 2 carrots, diced
- 1 parsnip, diced
- 1 celery stalk, diced
- 8 cups chicken or beef broth
- 2 tablespoons tomato paste
- 2 tablespoons lemon juice or vinegar
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
Directions
- In a large bowl, combine the ground meat, rice, grated onion, egg, parsley, salt, and pepper.
- Mix gently until the ingredients are evenly combined.
- Shape the mixture into small meatballs about 1 inch in diameter.
- Heat the oil in a large soup pot over medium heat.
- Add the diced onion, carrots, parsnip, and celery. Cook for 5 to 7 minutes until softened.
- Stir in the tomato paste and cook for 1 minute.
- Pour in the broth and bring the mixture to a gentle boil.
- Carefully add the meatballs to the simmering broth.
- Reduce the heat and simmer for 30 to 35 minutes, or until the meatballs are cooked through and the rice is tender.
- Stir in the lemon juice or vinegar to create the soup’s signature tangy flavor.
- Season with salt and pepper to taste.
- Add the fresh parsley and dill just before serving.
- Serve hot and enjoy.
Servings and timing
- Servings: 6
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
Variations
- Use ground turkey or chicken for a lighter version.
- Add diced potatoes for extra heartiness.
- Include bell peppers for additional flavor and color.
- Replace lemon juice with traditional souring agents if available.
- Add a spoonful of sour cream when serving for extra richness.
- Include extra fresh dill for a more pronounced herbal flavor.
- Make mini meatballs for a more traditional presentation.
Storage/Reheating
Store leftover soup in an airtight container in the refrigerator for up to 4 days.
Freeze cooled soup in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
To reheat, warm the soup in a pot over medium heat until heated through, stirring occasionally. If needed, add a little broth or water to adjust the consistency.
FAQs
What is Romanian Meatball Soup?
Romanian Meatball Soup, or Ciorbă de Perișoare, is a traditional Romanian soup made with small meatballs, vegetables, herbs, and a tangy broth.
Why is the soup tangy?
The soup is traditionally soured with ingredients such as lemon juice, vinegar, or other souring agents, giving it its characteristic flavor.
Can I use a different type of meat?
Yes. Ground beef, pork, turkey, chicken, or a combination of meats all work well.
Do I need to cook the rice before adding it to the meatballs?
No. The rice cooks inside the meatballs while they simmer in the soup.
Can I make the meatballs ahead of time?
Yes. The meatballs can be prepared and refrigerated up to a day in advance.
Can I freeze the soup?
Yes. Romanian Meatball Soup freezes well for up to 3 months.
What herbs are traditionally used?
Fresh parsley and dill are the most commonly used herbs in this soup.
Can I add more vegetables?
Absolutely. Potatoes, bell peppers, peas, and root vegetables are popular additions.
What should I serve with Romanian Meatball Soup?
Crusty bread, rustic rolls, or a simple salad make excellent accompaniments.
How do I keep the meatballs from falling apart?
Use the egg as a binder, mix gently, and avoid boiling the soup vigorously after adding the meatballs.
Conclusion
Romanian Meatball Soup is a hearty, flavorful dish that showcases the comforting traditions of Romanian home cooking. With tender meatballs, nourishing vegetables, fresh herbs, and a pleasantly tangy broth, this soup offers a satisfying balance of flavors and textures. Whether you’re exploring Eastern European cuisine or simply looking for a cozy homemade meal, this classic soup is sure to become a favorite at your table.
PrintRomanian Meatball Soup
Romanian Meatball Soup, known as Ciorbă de Perișoare, is a hearty and comforting soup featuring tender homemade meatballs, vegetables, fresh herbs, and a signature tangy broth. This traditional Romanian favorite is nourishing, flavorful, and perfect for family meals.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Romanian
- Diet: Low Calorie
Ingredients
- 1 pound ground pork, beef, or a mixture
- 1/4 cup uncooked rice
- 1 small onion, finely grated
- 1 egg
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 medium onion, diced
- 2 carrots, diced
- 1 parsnip, diced
- 1 celery stalk, diced
- 8 cups chicken or beef broth
- 2 tablespoons tomato paste
- 2 tablespoons lemon juice or vinegar
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
Instructions
- In a large bowl, combine the ground meat, uncooked rice, grated onion, egg, parsley, salt, and black pepper.
- Mix gently until evenly combined.
- Shape the mixture into small meatballs about 1 inch in diameter.
- Heat the vegetable oil in a large soup pot over medium heat.
- Add the diced onion, carrots, parsnip, and celery and cook for 5 to 7 minutes until softened.
- Stir in the tomato paste and cook for 1 minute.
- Pour in the broth and bring the mixture to a gentle boil.
- Carefully add the meatballs to the simmering broth.
- Reduce the heat and simmer for 30 to 35 minutes, or until the meatballs are cooked through and the rice is tender.
- Stir in the lemon juice or vinegar to create the soup’s tangy flavor.
- Season with salt and black pepper to taste.
- Add the fresh parsley and dill just before serving.
- Serve hot.
Notes
- Use ground turkey or chicken for a lighter version.
- Add diced potatoes for extra heartiness.
- Include bell peppers for additional flavor and color.
- Replace lemon juice with traditional Romanian souring agents if available.
- Serve with a spoonful of sour cream for extra richness.
- Add more fresh dill for a stronger herbal flavor.
- Mini meatballs create a more traditional presentation.
- Store leftovers in the refrigerator for up to 4 days.
- Freeze in airtight containers for up to 3 months.
- Add broth or water when reheating if needed.
Nutrition
- Serving Size: 1 bowl
- Calories: 340 kcal
- Sugar: 5 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 95 mg