Roasted Asparagus and Mushrooms

Why You’ll Love This Recipe

This recipe requires little prep and cooks quickly, delivering a delicious, healthy side with crispy edges and tender centers. Roasting brings out the sweetness of the asparagus and enhances the umami richness of the mushrooms. It’s a versatile dish that pairs beautifully with everything from grilled meats to pasta or grain bowls.

Ingredients

  • 1 bunch asparagus, trimmed and cut into 2-inch pieces

  • 8 ounces mushrooms (such as cremini or button), cleaned and sliced

  • 3 tablespoons olive oil

  • 2 cloves garlic, minced

  • Salt, to taste

  • Freshly ground black pepper, to taste

  • Optional: fresh thyme or parsley for garnish

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat oven to 425°F (220°C).

  2. In a large bowl, toss asparagus and mushrooms with olive oil, minced garlic, salt, and pepper.

  3. Spread the vegetables in a single layer on a baking sheet.

  4. Roast for 15-20 minutes, stirring halfway through, until the asparagus is tender and mushrooms are golden brown.

  5. Remove from the oven and garnish with fresh thyme or parsley if desired.

  6. Serve warm.

Servings and timing

This recipe serves 4 people. Preparation takes about 10 minutes, with roasting time of 15-20 minutes, totaling approximately 30 minutes.

Variations

  • Add cherry tomatoes or bell peppers for more color and flavor.

  • Sprinkle with grated Parmesan cheese before serving.

  • Toss with balsamic glaze or lemon juice after roasting for brightness.

  • Use a mix of wild mushrooms for a deeper flavor.

  • Add crushed red pepper flakes for a bit of heat.

Storage/Reheating

Store leftover roasted asparagus and mushrooms in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over medium heat or in the microwave.

FAQs

Can I use frozen asparagus or mushrooms?

Fresh vegetables roast better, but thawed and drained frozen veggies can be used with adjusted cooking time.

How do I prevent asparagus from getting soggy?

Roast at high heat and avoid overcrowding the pan for crispy edges.

Can I prepare this dish ahead of time?

You can chop and season in advance; roast just before serving.

Are roasted asparagus and mushrooms healthy?

Yes, they are low in calories and packed with nutrients and antioxidants.

How do I store leftovers?

Keep in an airtight container in the refrigerator and consume within 2 days.

Can I add other herbs?

Rosemary, oregano, or basil are good alternatives.

What oil is best for roasting?

Olive oil is preferred for flavor but vegetable or avocado oil also work.

Can I roast whole asparagus spears?

Yes, but cut pieces cook more evenly.

How do I get mushrooms browned?

Use high heat and avoid crowding the pan.

Can I add a sauce?

Yes, drizzle with a simple garlic butter or lemon vinaigrette before serving.

Conclusion

Roasted Asparagus and Mushrooms is an easy, nutritious, and flavorful side dish that showcases the natural tastes of fresh vegetables. Quick to prepare and versatile, this recipe adds a touch of elegance and earthiness to any meal, making it a go-to for healthy, satisfying cooking.

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Roasted Asparagus and Mushrooms

Roasted Asparagus and Mushrooms

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Roasted Asparagus and Mushrooms is a simple and flavorful side dish featuring tender asparagus spears and earthy mushrooms caramelized to perfection, highlighting their natural sweetness and umami richness.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients


  1. 1 bunch asparagus, trimmed and cut into 2-inch pieces

    8 ounces mushrooms (cremini or button), cleaned and sliced

    3 tablespoons olive oil

    2 cloves garlic, minced

    Salt, to taste

    Freshly ground black pepper, to taste

    Optional: fresh thyme or parsley for garnish

Instructions

Preheat oven to 425°F (220°C).

  1. Toss asparagus and mushrooms with olive oil, minced garlic, salt, and pepper in a large bowl.
  2. Spread vegetables in a single layer on a baking sheet.
  3. Roast for 15-20 minutes, stirring halfway through, until asparagus is tender and mushrooms are golden brown.
  4. Remove from oven and garnish with fresh thyme or parsley if desired.
  5. Serve warm.

Notes

  1. Add cherry tomatoes or bell peppers for extra color and flavor.
  2. Sprinkle with grated Parmesan cheese before serving.
  3. Toss with balsamic glaze or lemon juice after roasting for brightness.
  4. Use a mix of wild mushrooms for deeper flavor.
  5. Add crushed red pepper flakes for heat.
  6. Store leftovers in airtight container in fridge up to 2 days.
  7. Reheat gently in skillet or microwave.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 90
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg
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