Reishi Mushroom Chocolate Milk
A rich and creamy chocolate milk combining cocoa, reishi mushroom powder, vanilla, and a touch of sweetness. Enjoy it chilled over ice or gently warmed for a cozy chocolate drink.
- Prep Time: 5 minutes
- Cook Time: 1-5 minutes
- Total Time: 7-10 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Milk or unsweetened plant-based milk
- Unsweetened cocoa powder
- Reishi mushroom powder, according to product serving directions
- Maple syrup or honey
- Vanilla extract
- Ground cinnamon, optional
- Pinch of salt
- Ice cubes, optional for serving cold
Instructions
- Add the milk, cocoa powder, reishi mushroom powder, maple syrup or honey, vanilla extract, cinnamon, and a pinch of salt to a blender.
- Blend until the cocoa and reishi powder are completely incorporated and the mixture is smooth and slightly frothy. Taste and add more sweetener if desired.
- For a cold drink, pour the chocolate milk over ice or refrigerate until thoroughly chilled before serving.
- For a warm drink, transfer the blended mixture to a small saucepan and heat gently over medium-low heat, stirring frequently, until hot and steaming. Do not boil.
- Pour into glasses or mugs and garnish with a light dusting of cocoa powder or cinnamon if desired. Serve immediately.
Notes
- Follow the serving directions on the specific reishi mushroom product, as the concentration of powders and extracts can vary.
- Reishi may interact with certain medications and may not be appropriate for everyone. Consult a qualified healthcare professional if taking medication, managing a medical condition, preparing for surgery, pregnant, breastfeeding, or unsure whether reishi is appropriate.
- Oat, almond, soy, or coconut milk can be used instead of dairy milk.
- For a mocha variation, add espresso or strong brewed coffee.
- For a thicker cold drink, blend in a ripe or frozen banana.
- Store leftovers in a tightly covered container in the refrigerator for up to 1 to 2 days. Shake vigorously or briefly blend before serving because the powders may settle.
- Reheat gently over low heat while stirring frequently and avoid boiling.
Nutrition
- Serving Size: 1 glass
- Calories: 160 kcal
- Sugar: 18 g
- Sodium: 120 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 15 mg
Find it online: https://thefamilycooking.com/reishi-mushroom-chocolate-milk/
