Reishi Mushroom Chocolate Milk Recipe
Reishi mushroom chocolate milk is a rich, creamy drink that balances earthy reishi with cocoa, vanilla, cinnamon, and gentle sweetness. Serve it warm and frothy or blend it cold for a refreshing chocolate drink.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups milk or unsweetened plant-based milk
- 2 tablespoons unsweetened cocoa powder
- Reishi mushroom powder, according to the product’s serving directions
- 1 to 2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Small pinch of salt
- Ice cubes, optional for serving cold
Instructions
- Combine the cocoa powder, reishi mushroom powder, cinnamon, and salt in a small saucepan.
- Gradually whisk in a small amount of milk to form a smooth paste, then slowly whisk in the remaining milk.
- Warm over medium-low heat, whisking occasionally, until steaming but not vigorously boiling.
- Remove from the heat and stir in the maple syrup or honey and vanilla. Taste and adjust the sweetness as desired.
- For a frothy drink, carefully blend or froth the warm mixture until lightly foamed. For a cold version, blend all the ingredients with chilled milk until smooth and serve over ice.
- Divide between two glasses or mugs and serve immediately, optionally garnished with cocoa powder or cinnamon.
Notes
- Follow the serving directions on the specific reishi product because powders and extracts can vary considerably in concentration.
- For a mocha variation, add a shot of espresso or a small amount of strong brewed coffee.
- Ground ginger, cardamom, or nutmeg can be added for extra warmth and spice.
- Whole milk, oat milk, or coconut milk creates a particularly creamy drink.
- Store leftovers covered in the refrigerator for up to 2 days and shake or whisk thoroughly before serving.
- Reishi supplements may cause side effects or interact with medications and may not be appropriate for everyone. Consult a qualified healthcare professional before use if pregnant or breastfeeding, taking medication, managing a medical condition, or preparing the drink for a child.
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal
- Sugar: 19 g
- Sodium: 120 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 20 mg
