Refried Bean Burrito

Why You’ll Love This Recipe

• Quick & Easy: Assembles in under 20 minutes, making it ideal for busy days.

• Customizable: Add your favorite toppings like salsa, sour cream, or guacamole.

• Vegetarian-Friendly: A wholesome meatless option that doesn’t compromise on flavor.

• Freezer-Friendly: Prepare in advance and store for a convenient meal later.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 (16 oz) can refried beans

• 1/2 cup chunky salsa

• 1/4 cup diced onion

• 1 teaspoon taco seasoning

• 1/4 teaspoon kosher salt, plus more to taste

• 2 cups shredded cheddar cheese

• 4 (10-inch) flour tortillas

directions

1. Prepare the Bean Mixture: In a medium bowl, combine refried beans, salsa, diced onion, taco seasoning, and salt. Mix until well combined.

2. Heat the Tortillas: Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds per side, or until pliable.

3. Assemble the Burritos: Place a tortilla on a flat surface. Spread 1/4 of the bean mixture in the center of the tortilla. Sprinkle 1/2 cup of shredded cheddar cheese over the beans.

4. Roll the Burritos: Fold in the sides of the tortilla, then roll from the bottom up, enclosing the filling.

5. Cook the Burritos: Heat a skillet over medium heat. Place the burritos seam-side down and cook for 2–3 minutes per side, or until golden brown and the cheese is melted.

6. Serve: Remove from the skillet, slice in half, and serve with your favorite toppings.

Servings and timing

• Servings: 4 burritos

• Prep time: 10 minutes

• Cook time: 10 minutes

• Total time: 20 minutes

Variations

• Spicy Kick: Add diced jalapeños or a splash of hot sauce to the bean mixture.

• Cheesy Delight: Use a blend of cheeses like Monterey Jack or pepper jack for added flavor.

• Protein Boost: Incorporate cooked ground beef or shredded chicken for a non-vegetarian version.

• Rice Addition: Add cooked rice to the filling for a heartier meal.

• Vegan Option: Use dairy-free cheese and ensure the tortillas are vegan-friendly.

storage/reheating

• Refrigerator: Store leftover burritos in an airtight container for up to 3 days.

• Freezer: Wrap each burrito tightly in foil and freeze for up to 2 months.

• Reheating:

  • Microwave: Unwrap the burrito and place on a microwave-safe plate. Heat on high for 1–2 minutes, or until heated through.

  • Oven: Preheat oven to 350°F (175°C). Place burritos on a baking sheet and bake for 10–15 minutes.

  • Skillet: Heat a skillet over medium heat. Cook burritos for 2–3 minutes per side, or until heated through.

FAQs

What type of beans are used in refried beans?

Refried beans are typically made from pinto beans, though black beans or other varieties can also be used.

Can I make refried beans at home?

Yes, homemade refried beans are easy to prepare by cooking and mashing beans with seasonings and a fat source like oil or butter.

Are refried beans healthy?

Refried beans are a good source of protein and fiber. Opting for low-fat or fat-free versions can make them healthier.

Can I use whole wheat tortillas instead of flour?

Yes, whole wheat tortillas can be used for a healthier alternative.

How do I prevent the burrito from becoming soggy?

Ensure the fillings are not too wet and avoid overstuffing the burrito.

Can I add vegetables to the filling?

Absolutely! Adding sautéed bell peppers, spinach, or zucchini can enhance the flavor and nutrition.

Are these burritos suitable for freezing?

Yes, these burritos freeze well and can be reheated later for a convenient meal.

Can I use store-bought refried beans?

Yes, canned refried beans are a convenient option and can be used in this recipe.

How do I make the burrito spicier?

Add diced jalapeños, chili flakes, or a drizzle of hot sauce to the filling.

Can I make these burritos ahead of time?

Yes, you can assemble the burritos and store them in the refrigerator for up to a day before cooking.

Conclusion

Refried bean burritos are a versatile and satisfying dish that can be customized to suit your taste preferences. Whether you enjoy them plain or loaded with toppings, they offer a delicious and convenient meal option. Perfect for busy weeknights, meal prepping, or a comforting snack, these burritos are sure to become a staple in your recipe collection.