Quiche with Green Spinach

Why You’ll Love This Recipe

This quiche is flavorful, nutritious, and versatile. The spinach adds freshness and color, while the creamy egg mixture creates a smooth, satisfying texture. It can be served warm or cold and works well for meal prep.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pie crust
eggs
milk or heavy cream
fresh spinach
onion
garlic
cheese (such as cheddar, swiss, or feta)
salt
black pepper
olive oil

Directions

Preheat your oven to 180°C (350°F).

Place the pie crust into a pie dish and set aside.

Heat olive oil in a skillet over medium heat.

Add chopped onion and garlic, cooking until softened.

Add the spinach and cook until wilted. Remove from heat and let cool slightly.

In a bowl, whisk together eggs and milk or cream.

Stir in the cooked spinach mixture and shredded cheese.

Season with salt and black pepper.

Pour the mixture into the prepared pie crust.

Bake for 35–40 minutes, or until the center is set and the top is lightly golden.

Allow the quiche to cool slightly before slicing and serving.

Servings and timing

Servings: 6
Prep time: 15 minutes
Cook time: 35–40 minutes
Total time: about 55 minutes

Variations

Add cooked bacon or ham for extra flavor.

Use different cheeses like goat cheese or mozzarella.

Add mushrooms or bell peppers for more vegetables.

Make it crustless for a low-carb option.

Use frozen spinach (thawed and drained) instead of fresh.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Reheat in the oven at low temperature or in the microwave until warmed through.

FAQs

Can I use frozen spinach?

Yes, just make sure to thaw and drain it well.

How do I know when the quiche is done?

The center should be set and not jiggly.

Can I make it ahead of time?

Yes, it stores well and can be reheated.

Can I freeze quiche?

Yes, freeze it after baking for up to 2 months.

What cheese works best?

Cheddar, swiss, and feta are all great options.

Can I make it without a crust?

Yes, a crustless version works well.

Why is my quiche watery?

The spinach may not have been drained properly.

Can I use milk instead of cream?

Yes, but cream gives a richer texture.

How long should it cool before slicing?

About 10–15 minutes.

What can I serve with quiche?

A fresh salad or roasted vegetables pair nicely.

Conclusion

Quiche with green spinach is a delicious and versatile dish that’s easy to prepare and full of flavor. Whether for brunch or dinner, it’s a satisfying option that can be customized to suit your taste.

Quiche with Green Spinach

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A savory spinach quiche with a flaky crust, creamy egg filling, and fresh green spinach. Perfect for breakfast, brunch, or a light and satisfying meal.

• Author: Laura
• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Yield: 6 servings
• Category: Main Course
• Method: Baking
• Cuisine: French
• Diet: Vegetarian

Ingredients

• 1 pie crust
• 4 eggs
• 1 cup milk or heavy cream
• 2 cups fresh spinach
• 1/2 cup onion, chopped
• 2 cloves garlic, minced
• 1 cup shredded cheese (cheddar, swiss, or feta)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil

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Instructions

1. Preheat oven to 180°C (350°F).
2. Place the pie crust into a pie dish and set aside.
3. Heat olive oil in a skillet over medium heat.
4. Add chopped onion and garlic, cooking until softened.
5. Add spinach and cook until wilted, then remove from heat and cool slightly.
6. In a bowl, whisk together eggs and milk or cream.
7. Stir in the spinach mixture and shredded cheese.
8. Season with salt and black pepper.
9. Pour the mixture into the prepared crust.
10. Bake for 35–40 minutes until the center is set and the top is lightly golden.
11. Cool slightly before slicing and serving.

Notes

• Use frozen spinach if needed, but drain well to avoid excess moisture.
• Add cooked bacon or ham for extra flavor.
• Try different cheeses like goat cheese or mozzarella.
• Make it crustless for a lower-carb option.
• Let the quiche cool for 10–15 minutes before slicing.
• Store leftovers in the refrigerator for up to 4 days.

Nutrition

• Serving Size: 1 slice
• Calories: 260 kcal
• Sugar: 3 g
• Sodium: 320 mg
• Fat: 18 g
• Saturated Fat: 8 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 15 g
• Fiber: 1 g
• Protein: 10 g
• Cholesterol: 140 mg