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Pumpkin Spice Protein Cookies

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Pumpkin Spice Protein Cookies are soft, chewy, and packed with warm fall spices, pumpkin flavor, and a boost of protein. They make a satisfying snack, healthy dessert, or post-workout treat that’s easy to prepare and perfect for meal prep.

Ingredients

  • 1 cup pumpkin puree
  • 1 cup vanilla protein powder
  • 1 cup old-fashioned rolled oats
  • 1/2 cup almond flour
  • 1/4 cup maple syrup or honey
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup mini chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper.
  3. In a large mixing bowl, combine the pumpkin puree, egg, maple syrup or honey, and vanilla extract.
  4. Stir until smooth and well blended.
  5. Add the protein powder, oats, almond flour, pumpkin pie spice, cinnamon, baking powder, and salt.
  6. Mix until a thick cookie dough forms.
  7. Fold in the mini chocolate chips if using.
  8. Scoop tablespoon-sized portions of dough onto the prepared baking sheet.
  9. Gently flatten each cookie with the back of a spoon since they will not spread much during baking.
  10. Bake for 10 to 12 minutes or until the edges are set.
  11. Allow the cookies to cool on the baking sheet for 5 minutes.
  12. Transfer to a wire rack and cool completely before serving.

Notes

  • Different protein powder brands may affect texture and moisture levels.
  • For a vegan version, use plant-based protein powder and a flax egg.
  • Add chopped walnuts, pecans, dried cranberries, or pumpkin seeds for extra texture.
  • Use certified gluten-free oats if needed.
  • Store in an airtight container for up to 3 days at room temperature or 1 week in the refrigerator.
  • Freeze cooled cookies for up to 3 months.

Nutrition

Find it online: https://thefamilycooking.com/pumpkin-spice-protein-cookies/