Pollo en Escabeche
Pollo en Escabeche is a tangy and savory Latin dish featuring tender chicken simmered in a vinegar-based marinade with vegetables and spices. It’s flavorful, refreshing, and perfect for serving at room temperature or chilled.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Simmering
- Cuisine: Latin American
- Diet: Halal
Ingredients
- Chicken pieces (bone-in or boneless)
- Olive oil
- Onion, sliced
- Garlic, minced
- Carrots, sliced
- Bay leaves
- Black peppercorns
- Vinegar (white or apple cider)
- Chicken broth
- Oregano
- Salt and pepper
Instructions
- Season the chicken with salt and pepper.
- Heat olive oil in a large pan and brown the chicken on all sides. Remove and set aside.
- In the same pan, sauté onions, garlic, and carrots until slightly softened.
- Add vinegar, chicken broth, bay leaves, peppercorns, and oregano, then bring to a simmer.
- Return the chicken to the pan and cover.
- Simmer for 25–30 minutes until the chicken is tender and fully cooked.
- Allow the dish to cool to let the flavors develop.
- Serve at room temperature or chilled.
Notes
- Add chili flakes or peppers for a spicy variation.
- Include olives or bell peppers for extra flavor.
- A touch of sugar or honey can balance the acidity.
- Store in the refrigerator for up to 4 days in an airtight container.
- This dish tastes even better after resting overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 36 g
- Cholesterol: 95 mg
Find it online: https://thefamilycooking.com/pollo-en-escabeche/
