Peanut Chicken Lettuce Wraps

Why You’ll Love This Recipe

Peanut Chicken Lettuce Wraps are not only incredibly tasty but also easy to make. The juicy chicken is paired with fresh, crunchy veggies and coated in a rich, nutty peanut sauce that adds both depth and richness to the dish. The crisp lettuce leaves act as a perfect, low-carb vessel to hold all the delicious fillings, making each bite refreshing and satisfying. Whether you’re looking for a healthy meal or just want a flavorful, fun dish to share, these wraps are a crowd-pleaser. Plus, they’re versatile and can be customized with your favorite ingredients or toppings.

Ingredients

• 1 lb ground chicken (or chicken breast, finely chopped)

• 2 tablespoons olive oil

• 1 small onion, finely chopped

• 2 cloves garlic, minced

• 1 tablespoon grated ginger

• 1/2 cup shredded carrots

• 1/2 cup red bell pepper, finely chopped

• 2 tablespoons soy sauce (or tamari for gluten-free)

• 1 tablespoon hoisin sauce

• 1 tablespoon rice vinegar

• 1 tablespoon brown sugar or honey

• 1/4 cup peanut butter (smooth or crunchy)

• 1/4 cup water (to thin out the peanut sauce)

• 1 tablespoon sesame oil

• 1/4 cup cilantro, chopped (for garnish)

• 1/4 cup chopped peanuts (for garnish)

• 1 head butter lettuce or iceberg lettuce, leaves separated and washed

• Lime wedges (for serving)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the chicken: In a large skillet, heat olive oil over medium heat. Add the ground chicken and cook, breaking it apart with a spoon, until browned and fully cooked, about 5-7 minutes.

2. Add the aromatics: Add the chopped onion, garlic, and grated ginger to the skillet and sauté for 2-3 minutes until softened and fragrant.

3. Prepare the sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, brown sugar (or honey), peanut butter, and water. Stir until smooth and well combined.

4. Combine the chicken and sauce: Pour the peanut sauce into the skillet with the cooked chicken. Stir to coat the chicken evenly in the sauce. Add the shredded carrots and red bell pepper, and cook for an additional 2-3 minutes, until the vegetables are tender.

5. Assemble the wraps: Carefully separate the lettuce leaves and wash them thoroughly. Spoon the peanut chicken mixture into each lettuce leaf.

6. Garnish and serve: Top with chopped cilantro, peanuts, and a squeeze of lime juice for extra flavor. Serve immediately and enjoy!

Servings and timing

• Servings: 4

• Preparation time: 10 minutes

• Cooking time: 15 minutes

• Total time: 25 minutes

Variations

• Vegetarian version: Use tofu or tempeh in place of chicken for a vegetarian option. Be sure to crumble the tofu for a texture similar to ground chicken.

• Spicy version: Add a chopped chili or drizzle with sriracha to give the wraps a bit of heat.

• Vegetables: Feel free to add extra vegetables like sliced cucumber, edamame, or green onions for more crunch and freshness.

• Lettuce options: While butter lettuce is ideal for wraps, you can also use iceberg lettuce or Romaine lettuce if preferred.

Storage/Reheating

• Storage: Store leftover peanut chicken mixture in an airtight container in the refrigerator for up to 3 days. Keep the lettuce leaves separate, as they tend to wilt quickly.

• Reheating: Reheat the chicken mixture in a skillet over medium heat for a few minutes until heated through. Serve in fresh lettuce leaves.

FAQs

1. Can I use ground turkey or beef instead of chicken?

Yes, you can substitute ground turkey, beef, or pork for the chicken. Each will add a slightly different flavor, but they will all work well in this recipe.

2. Can I make the peanut sauce ahead of time?

Yes, you can prepare the peanut sauce ahead of time. Store it in an airtight container in the refrigerator for up to 3 days. If it thickens, simply add a little more water to thin it out before using.

3. Can I use almond butter instead of peanut butter?

Yes, almond butter can be used as a substitute for peanut butter. The flavor will be slightly different, but it will still work well in the sauce.

4. Can I make these wraps ahead of time?

While you can prepare the chicken mixture in advance, it’s best to assemble the wraps right before serving to keep the lettuce leaves fresh and crisp.

5. How do I make these wraps spicier?

To add spice, mix in some chopped fresh chili peppers or drizzle sriracha sauce into the peanut sauce or over the finished wraps.

6. What can I serve with these wraps?

Peanut Chicken Lettuce Wraps can be served with a side of rice, a fresh salad, or crispy Asian-style fries. You can also pair them with a refreshing cucumber salad for a light, well-rounded meal.

7. Can I freeze these wraps?

You can freeze the peanut chicken mixture for up to 2-3 months. Just make sure to store it in an airtight container. When ready to eat, reheat the mixture and serve with fresh lettuce leaves.

8. How can I make these wraps gluten-free?

To make this recipe gluten-free, simply use tamari instead of soy sauce and ensure that your hoisin sauce is gluten-free. Most peanut butters are naturally gluten-free, but it’s always good to double-check the label.

9. Can I use a different type of lettuce?

Yes, you can substitute butter lettuce with other leafy greens like iceberg or Romaine lettuce. Just choose a variety with sturdy leaves that can hold the filling well.

10. Can I add more protein to the wraps?

Yes, you can add extra protein like cooked shrimp, grilled chicken, or even chopped hard-boiled eggs if you want to make these wraps more filling.

Conclusion

Peanut Chicken Lettuce Wraps are a delicious and healthy meal that’s perfect for anyone craving something fresh, flavorful, and easy to make. The combination of savory chicken, crunchy vegetables, and creamy peanut sauce creates a satisfying dish that is both light and filling. With endless options for customization, these wraps can be tailored to suit your taste preferences and dietary needs. Whether you’re looking for a quick weeknight dinner or a fun appetizer for your next gathering, these Peanut Chicken Lettuce Wraps will be a hit with everyone!