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Overnight Chia Pudding with Fruit

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Overnight Chia Pudding with Fruit is a simple, nutritious, and delicious no-cook breakfast made by soaking chia seeds overnight in milk and topped with fresh fruit for natural sweetness and vibrant flavor.

Ingredients

  1. 3 tablespoons chia seeds
    1 cup milk (dairy or plant-based)
    1 teaspoon vanilla extract
    1–2 teaspoons sweetener (honey, maple syrup, or agave), optional
    1/2 cup mixed fresh fruit (berries, mango, banana, kiwi, etc.)

Instructions

In a jar or bowl, combine chia seeds, milk, vanilla extract, and sweetener if using. Stir well to prevent clumps.

  1. Cover and refrigerate for at least 4 hours or overnight to thicken.
  2. Before serving, stir the pudding and top with fresh fruit.
  3. Enjoy cold as a refreshing and healthy breakfast or snack.

Notes

  1. Add cocoa powder, matcha, or cinnamon for flavor boosts.
  2. Top with nuts, seeds, granola, coconut flakes, or nut butter for extra texture.
  3. Swap or combine fruits like pineapple, peach, or pomegranate.
  4. Stir in protein powder or Greek yogurt before refrigerating for protein boost.
  5. Store covered in refrigerator up to 3 days; best served cold.

Nutrition

Find it online: https://thefamilycooking.com/overnight-chia-pudding-with-fruit/