Why You’ll Love This Recipe
This recipe combines protein, pasta, and veggies in a single pan, making it a time-saving and delicious dinner option. The orzo absorbs the rich flavors of the broth and chicken, creating a creamy, satisfying texture without needing extra cream or cheese.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
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1 cup orzo pasta
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3 cups chicken broth
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1 small onion, diced
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3 cloves garlic, minced
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1 cup cherry tomatoes, halved
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1 cup baby spinach or kale
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2 tablespoons olive oil
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1 teaspoon dried oregano
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Salt and pepper to taste
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Fresh parsley or basil for garnish
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Optional: grated Parmesan cheese
directions
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Heat olive oil in a large skillet or sauté pan over medium heat. Add chicken pieces, season with salt, pepper, and oregano, and cook until browned on all sides, about 5-6 minutes. Remove chicken and set aside.
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In the same pan, add diced onion and garlic; sauté until softened, about 2-3 minutes.
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Add orzo to the pan and toast for 1-2 minutes, stirring frequently.
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Pour in chicken broth and bring to a simmer. Return chicken to the pan.
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Cook uncovered for about 10 minutes, stirring occasionally, until orzo is tender and liquid has mostly absorbed.
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Stir in cherry tomatoes and spinach; cook for another 2-3 minutes until spinach wilts.
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Adjust seasoning as needed. Garnish with fresh herbs and Parmesan cheese if desired before serving.
Servings and timing
Makes 4 servings
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Variations
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Use brown rice or quinoa instead of orzo for a gluten-free option.
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Add mushrooms, bell peppers, or zucchini for extra veggies.
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Swap chicken for shrimp or sausage.
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Stir in a splash of lemon juice or zest for brightness.
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Use fresh herbs like thyme or rosemary for different flavors.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of broth if needed.
FAQs
Can I make this dish vegetarian?
Omit chicken and add chickpeas or tofu.
Is this recipe gluten-free?
Use gluten-free pasta or grains.
Can I prepare this ahead?
Yes, reheat gently before serving.
How do I prevent orzo from sticking?
Stir occasionally and use enough broth.
Can I use frozen chicken?
Thaw fully before cooking.
Can I add cheese?
Yes, Parmesan or feta work well.
How spicy is this dish?
Mild; add chili flakes for heat.
Can I double the recipe?
Yes, use a larger pan and adjust cooking time.
Is this meal low-carb?
No, orzo is a pasta and contains carbs.
Can I freeze leftovers?
Yes, but texture may change; consume within 1 month.
Conclusion
One Pan Chicken Orzo is a delicious, convenient, and hearty meal perfect for busy days. Combining tender chicken, flavorful orzo, and fresh vegetables, it’s an all-in-one dish that’s sure to please the whole family with minimal effort.
One Pan Chicken Orzo
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One Pan Chicken Orzo is a flavorful and comforting dish where tender chicken pieces cook alongside orzo pasta in a savory broth, infused with garlic, herbs, and vegetables. This easy, all-in-one meal is perfect for busy nights and minimal cleanup.
- Author: Laura
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing and simmering
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
1 cup orzo pasta
3 cups chicken broth
1 small onion, diced
3 cloves garlic, minced
1 cup cherry tomatoes, halved
1 cup baby spinach or kale
2 tablespoons olive oil
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley or basil for garnish
Optional: grated Parmesan cheese
Instructions
Heat olive oil in a large skillet or sauté pan over medium heat. Add chicken pieces, season with salt, pepper, and oregano, and cook until browned on all sides, about 5-6 minutes. Remove chicken and set aside.
- In the same pan, add diced onion and garlic; sauté until softened, about 2-3 minutes.
- Add orzo to the pan and toast for 1-2 minutes, stirring frequently.
- Pour in chicken broth and bring to a simmer. Return chicken to the pan.
- Cook uncovered for about 10 minutes, stirring occasionally, until orzo is tender and liquid has mostly absorbed.
- Stir in cherry tomatoes and spinach; cook for another 2-3 minutes until spinach wilts.
- Adjust seasoning as needed. Garnish with fresh herbs and Parmesan cheese if desired before serving.
Notes
- Use brown rice or quinoa instead of orzo for a gluten-free option.
- Add mushrooms, bell peppers, or zucchini for extra veggies.
- Swap chicken for shrimp or sausage.
- Stir in a splash of lemon juice or zest for brightness.
- Use fresh herbs like thyme or rosemary for different flavors.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet or microwave, adding a splash of broth if needed.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 450 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 90 mg