One Pan Chicken Orzo

Why You’ll Love This Recipe

This recipe combines protein, pasta, and veggies in a single pan, making it a time-saving and delicious dinner option. The orzo absorbs the rich flavors of the broth and chicken, creating a creamy, satisfying texture without needing extra cream or cheese.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

  • 1 cup orzo pasta

  • 3 cups chicken broth

  • 1 small onion, diced

  • 3 cloves garlic, minced

  • 1 cup cherry tomatoes, halved

  • 1 cup baby spinach or kale

  • 2 tablespoons olive oil

  • 1 teaspoon dried oregano

  • Salt and pepper to taste

  • Fresh parsley or basil for garnish

  • Optional: grated Parmesan cheese

directions

  1. Heat olive oil in a large skillet or sauté pan over medium heat. Add chicken pieces, season with salt, pepper, and oregano, and cook until browned on all sides, about 5-6 minutes. Remove chicken and set aside.

  2. In the same pan, add diced onion and garlic; sauté until softened, about 2-3 minutes.

  3. Add orzo to the pan and toast for 1-2 minutes, stirring frequently.

  4. Pour in chicken broth and bring to a simmer. Return chicken to the pan.

  5. Cook uncovered for about 10 minutes, stirring occasionally, until orzo is tender and liquid has mostly absorbed.

  6. Stir in cherry tomatoes and spinach; cook for another 2-3 minutes until spinach wilts.

  7. Adjust seasoning as needed. Garnish with fresh herbs and Parmesan cheese if desired before serving.

Servings and timing

Makes 4 servings
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes

Variations

  • Use brown rice or quinoa instead of orzo for a gluten-free option.

  • Add mushrooms, bell peppers, or zucchini for extra veggies.

  • Swap chicken for shrimp or sausage.

  • Stir in a splash of lemon juice or zest for brightness.

  • Use fresh herbs like thyme or rosemary for different flavors.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of broth if needed.

FAQs

Can I make this dish vegetarian?

Omit chicken and add chickpeas or tofu.

Is this recipe gluten-free?

Use gluten-free pasta or grains.

Can I prepare this ahead?

Yes, reheat gently before serving.

How do I prevent orzo from sticking?

Stir occasionally and use enough broth.

Can I use frozen chicken?

Thaw fully before cooking.

Can I add cheese?

Yes, Parmesan or feta work well.

How spicy is this dish?

Mild; add chili flakes for heat.

Can I double the recipe?

Yes, use a larger pan and adjust cooking time.

Is this meal low-carb?

No, orzo is a pasta and contains carbs.

Can I freeze leftovers?

Yes, but texture may change; consume within 1 month.

Conclusion

One Pan Chicken Orzo is a delicious, convenient, and hearty meal perfect for busy days. Combining tender chicken, flavorful orzo, and fresh vegetables, it’s an all-in-one dish that’s sure to please the whole family with minimal effort.

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One Pan Chicken Orzo

One Pan Chicken Orzo

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One Pan Chicken Orzo is a flavorful and comforting dish where tender chicken pieces cook alongside orzo pasta in a savory broth, infused with garlic, herbs, and vegetables. This easy, all-in-one meal is perfect for busy nights and minimal cleanup.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing and simmering
  • Cuisine: American
  • Diet: Gluten Free

Ingredients


  1. 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

    1 cup orzo pasta

    3 cups chicken broth

    1 small onion, diced

    3 cloves garlic, minced

    1 cup cherry tomatoes, halved

    1 cup baby spinach or kale

    2 tablespoons olive oil

    1 teaspoon dried oregano

    Salt and pepper to taste

    Fresh parsley or basil for garnish

    Optional: grated Parmesan cheese

Instructions

Heat olive oil in a large skillet or sauté pan over medium heat. Add chicken pieces, season with salt, pepper, and oregano, and cook until browned on all sides, about 5-6 minutes. Remove chicken and set aside.

  1. In the same pan, add diced onion and garlic; sauté until softened, about 2-3 minutes.
  2. Add orzo to the pan and toast for 1-2 minutes, stirring frequently.
  3. Pour in chicken broth and bring to a simmer. Return chicken to the pan.
  4. Cook uncovered for about 10 minutes, stirring occasionally, until orzo is tender and liquid has mostly absorbed.
  5. Stir in cherry tomatoes and spinach; cook for another 2-3 minutes until spinach wilts.
  6. Adjust seasoning as needed. Garnish with fresh herbs and Parmesan cheese if desired before serving.

Notes

  1. Use brown rice or quinoa instead of orzo for a gluten-free option.
  2. Add mushrooms, bell peppers, or zucchini for extra veggies.
  3. Swap chicken for shrimp or sausage.
  4. Stir in a splash of lemon juice or zest for brightness.
  5. Use fresh herbs like thyme or rosemary for different flavors.
  6. Store leftovers in an airtight container in the refrigerator for up to 3 days.
  7. Reheat gently in a skillet or microwave, adding a splash of broth if needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 450 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 90 mg
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