Why You’ll Love This Recipe
Oat Porridge is the ultimate comfort food, offering a rich, creamy texture that’s both filling and nutritious. It’s quick to prepare and can be customized in countless ways depending on your preferences. Whether you want something sweet or savory, you can easily adjust the flavors by adding fruits, nuts, spices, or even savory ingredients like cheese and herbs. Plus, oats are an excellent source of fiber and antioxidants, making this porridge not only delicious but also great for your health.
Ingredients
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1 cup rolled oats
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2 cups milk (or water for a lighter version)
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1 tablespoon honey or maple syrup (optional)
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1/2 teaspoon cinnamon (optional)
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Pinch of salt
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Toppings of choice: fresh fruit, nuts, seeds, yogurt, nut butter, or dried fruit
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Cook the oats: In a medium saucepan, combine the oats, milk (or water), and a pinch of salt. Bring to a boil over medium heat, then reduce the heat and let it simmer for about 5-7 minutes, stirring occasionally.
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Add sweetener and flavor: Once the oats have absorbed most of the liquid and reached your desired consistency, stir in honey or maple syrup (if using) and cinnamon (optional). Continue to cook for another minute until fully combined.
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Serve: Spoon the porridge into bowls and add your favorite toppings such as fresh fruit, nuts, seeds, yogurt, or a dollop of nut butter. Serve immediately.
Servings and Timing
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Servings: 2
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Preparation Time: 5 minutes
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Cooking Time: 7 minutes
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Total Time: 12 minutes
Variations
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Berry Oat Porridge: Add fresh or frozen berries to the porridge as it cooks for a fruity flavor and extra antioxidants.
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Savory Oat Porridge: Skip the sweeteners and cinnamon, and instead, top with a fried egg, avocado, and a sprinkle of salt and pepper.
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Apple Cinnamon Oat Porridge: Add finely chopped apples and a sprinkle of cinnamon to the porridge as it cooks for a cozy fall-inspired flavor.
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Peanut Butter & Banana Oat Porridge: Stir in a spoonful of peanut butter and top with sliced bananas and a drizzle of honey for a creamy, sweet version.
Storage/Reheating
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Storage: Store leftover porridge in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat porridge in the microwave or on the stove with a little extra milk or water until it’s heated through and reaches your desired consistency.
FAQs
1. Can I make oat porridge ahead of time?
Yes, you can make oat porridge ahead of time and store it in the refrigerator for up to 3 days. Reheat with a splash of milk or water when you’re ready to enjoy.
2. Can I use steel-cut oats instead of rolled oats?
Yes, you can use steel-cut oats, but they require a longer cooking time. They will need to simmer for about 20-30 minutes until soft and tender.
3. Can I use plant-based milk in this recipe?
Absolutely! You can substitute dairy milk with plant-based milk like almond milk, oat milk, or coconut milk for a dairy-free option.
4. How do I make the porridge creamier?
For a creamier texture, use a higher ratio of milk to oats or add a spoonful of butter or cream after cooking.
5. Can I use quick oats for porridge?
Yes, quick oats can be used for a faster cooking time, but they may not have the same chewy texture as rolled oats. They’ll cook in about 1-2 minutes.
6. Can I make oat porridge savory?
Yes, you can easily make it savory! Skip the sweeteners and cinnamon, and top with savory ingredients like cheese, sautéed vegetables, or a fried egg.
7. Can I add protein to my oat porridge?
Yes! You can stir in protein powder, Greek yogurt, nut butter, or even a scoop of cottage cheese to make your porridge more filling.
8. Can I freeze oat porridge?
Yes, you can freeze cooked oat porridge. Portion it into airtight containers and freeze for up to 1-2 months. Reheat by adding a bit of liquid to restore the texture.
9. Can I add more flavor to my oat porridge?
Definitely! You can add spices like nutmeg, ginger, or vanilla extract. You can also mix in different fruits, such as pears or peaches, to give it a unique flavor.
10. How do I make my porridge less runny?
If your porridge is too runny, simply let it simmer for a few extra minutes to thicken up. You can also add more oats to absorb the excess liquid.
Conclusion
Oat Porridge is a comforting, versatile, and healthy breakfast option that can be customized to suit any taste. With just a few basic ingredients, you can create a delicious and filling meal that’s full of flavor and nutrients. Whether you like your porridge sweet or savory, this recipe is a perfect base to get creative with your favorite toppings. Quick to prepare and easy to make, Oat Porridge is a great way to start your day on a warm and nourishing note.
PrintOat Porridge
Oat Porridge is a warm, hearty, and nutritious breakfast made from oats, milk (or water), and various toppings. It’s versatile, customizable, and packed with fiber, making it a wholesome way to start your day.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
2 cups milk (or water for a lighter version)
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon cinnamon (optional)
Pinch of salt
Toppings of choice: fresh fruit, nuts, seeds, yogurt, nut butter, or dried fruit
Instructions
In a medium saucepan, combine the oats, milk (or water), and a pinch of salt. Bring to a boil over medium heat, then reduce the heat and let it simmer for about 5-7 minutes, stirring occasionally.
- Once the oats have absorbed most of the liquid and reached your desired consistency, stir in honey or maple syrup (if using) and cinnamon (optional). Continue to cook for another minute until fully combined.
- Spoon the porridge into bowls and add your favorite toppings such as fresh fruit, nuts, seeds, yogurt, or a dollop of nut butter. Serve immediately.
Notes
- Berry Oat Porridge: Add fresh or frozen berries as the porridge cooks for a fruity flavor.
- Savory Oat Porridge: Skip the sweeteners and cinnamon, and top with a fried egg, avocado, and a sprinkle of salt and pepper.
- Apple Cinnamon: Add chopped apples and cinnamon for a fall-inspired version.
- Peanut Butter & Banana: Stir in peanut butter and top with sliced bananas and honey.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the microwave or on the stove with extra milk or water until heated through.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 8g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg