No-Bake Chocolate Oatmeal Bars

Why You’ll Love This Recipe

This recipe is perfect for busy days when you want a homemade snack without turning on the oven. Packed with wholesome oats and coated in chocolate, these bars are chewy, satisfying, and customizable to your taste.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups rolled oats

• 1 cup peanut butter or almond butter

• 1/2 cup honey or maple syrup

• 1/4 cup unsweetened cocoa powder

• 1 teaspoon vanilla extract

• 1/2 cup mini chocolate chips (optional)

directions

1. Line an 8×8-inch pan with parchment paper.

2. In a saucepan over low heat, combine peanut butter, honey, cocoa powder, and vanilla extract. Stir until smooth and heated through.

3. Remove from heat and stir in oats and chocolate chips (if using).

4. Press mixture firmly into the prepared pan in an even layer.

5. Refrigerate for at least 2 hours or until set.

6. Remove from pan and cut into bars.

Servings and timing

Makes about 12 bars
Preparation time: 10 minutes
Chilling time: 2 hours
Total time: 2 hours 10 minutes

Variations

• Use sunflower seed butter or tahini for nut-free options.

• Add chopped nuts or dried fruit for extra texture.

• Substitute cocoa powder with melted chocolate for richer flavor.

• Sprinkle sea salt on top before chilling for a sweet-salty twist.

• Mix in chia seeds or flaxseeds for added nutrition.

storage/reheating

Store bars in an airtight container in the refrigerator for up to 1 week. Freeze for up to 3 months; thaw before serving. No reheating needed.

FAQs

Are these bars gluten-free?

Use certified gluten-free oats to ensure gluten-free bars.

Can I use crunchy nut butter?

Yes, crunchy butter adds extra texture.

Can I make these bars vegan?

Use maple syrup and plant-based nut butters.

How sticky is the mixture?

It should be sticky enough to hold together well.

Can I add protein powder?

Yes, add protein powder to the mixture before chilling.

Are these bars kid-friendly?

Yes, they’re sweet, chewy, and popular with kids.

Can I double the recipe?

Yes, use a larger pan and adjust chilling time.

Can I use quick oats?

Rolled oats are preferred for better texture.

Can I add espresso powder?

Yes, a small amount enhances chocolate flavor.

How long do bars last?

Consume within a week refrigerated for best freshness.

Conclusion

No-Bake Chocolate Oatmeal Bars are an easy, nutritious, and tasty snack perfect for busy days. With simple ingredients and no baking required, they’re a great way to satisfy chocolate cravings while fueling your body with wholesome oats and healthy fats.