Why You’ll Love This Recipe

No-Bake Convenience: Ready in under 30 minutes without using the oven.
Nutritious and Filling: Packed with oats and chocolate for sustained energy.
Simple Ingredients: Made with pantry staples and minimal prep.
Great for On-the-Go: Perfect for lunchboxes, snacks, or post-workout fuel.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups old-fashioned rolled oats
1/2 cup peanut butter (or any nut/seed butter)
1/3 cup honey or maple syrup
1/2 cup dark chocolate chips
1 teaspoon vanilla extract
Pinch of salt

Directions

Prepare Pan: Line an 8×8-inch baking pan with parchment paper.
Melt Peanut Butter and Sweetener: In a microwave-safe bowl, combine peanut butter and honey (or maple syrup). Microwave in 30-second intervals, stirring until smooth.
Add Vanilla and Salt: Stir in vanilla extract and a pinch of salt.
Combine with Oats: Add rolled oats and mix well until oats are fully coated.
Add Chocolate Chips: Stir in half of the chocolate chips.
Press Into Pan: Transfer mixture to the prepared pan and press down firmly and evenly.
Top with Chocolate Chips: Sprinkle remaining chocolate chips on top and gently press them into the bars.
Chill: Refrigerate for at least 2 hours or until set.
Slice and Serve: Cut into bars and enjoy.

Servings and Timing

Servings: 12 bars
Preparation Time: 10 minutes
Chilling Time: 2 hours
Total Time: 2 hours 10 minutes

Variations

Add Nuts or Seeds: Mix in chopped almonds, chia seeds, or flaxseeds for extra crunch.
Use Different Nut Butters: Try almond butter, cashew butter, or sunflower seed butter.
Add Dried Fruit: Include raisins, cranberries, or chopped dates.
Make It Vegan: Use maple syrup and dairy-free chocolate chips.

Storage/Reheating

Storage: Keep bars in an airtight container in the refrigerator for up to 1 week.
Freezing: Freeze individually wrapped bars for up to 3 months.
Reheating: Enjoy chilled or bring to room temperature before serving.

FAQs

Can I use quick oats?

Yes, but old-fashioned oats provide better texture.

How do I prevent bars from sticking?

Use parchment paper and press mixture firmly into the pan.

Can I use peanut butter powder?

Yes, but adjust liquid ingredients to maintain consistency.

Are these bars gluten-free?

Use certified gluten-free oats to ensure gluten-free status.

Can I make these nut-free?

Use seed butters like sunflower or pumpkin seed butter.

How sweet are these bars?

Moderately sweet; adjust honey or maple syrup to taste.

Can I add protein powder?

Yes, mix in your favorite protein powder.

How do I store leftovers?

Refrigerate in airtight containers to keep fresh.

Can I double the recipe?

Yes, double ingredients and use a larger pan.

Are these bars suitable for kids?

Yes, they’re a healthy and tasty snack option for children.

Conclusion

No-Bake Chocolate Oatmeal Bars are a quick, easy, and nutritious snack that satisfies sweet cravings with wholesome ingredients. Perfect for busy days or anytime you need a healthy treat, these bars offer great flavor and texture with minimal effort.

No-Bake Chocolate Oatmeal Bars

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No-Bake Chocolate Oatmeal Bars are quick, easy, and wholesome snacks combining rich chocolate and hearty oats, perfect for a nutritious energy boost without baking.

Author: Laura
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 2 hours 10 minutes
Yield: 12 bars
Category: Snack
Method: No-Bake
Cuisine: American
Diet: Vegetarian

Ingredients

2 cups old-fashioned rolled oats
1/2 cup peanut butter (or any nut/seed butter)
1/3 cup honey or maple syrup
1/2 cup dark chocolate chips
1 teaspoon vanilla extract
Pinch of salt

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Instructions

Line an 8×8-inch baking pan with parchment paper.

In a microwave-safe bowl, combine peanut butter and honey (or maple syrup). Microwave in 30-second intervals, stirring until smooth.
Stir in vanilla extract and a pinch of salt.
Add rolled oats and mix well until oats are fully coated.
Stir in half of the chocolate chips.
Transfer mixture to the prepared pan and press down firmly and evenly.
Sprinkle remaining chocolate chips on top and gently press them into the bars.
Refrigerate for at least 2 hours or until set.
Cut into bars and enjoy.

Notes

Add chopped almonds, chia seeds, or flaxseeds for extra crunch.
Try different nut butters like almond, cashew, or sunflower seed butter.
Include dried fruit such as raisins, cranberries, or chopped dates.
Use maple syrup and dairy-free chocolate chips for a vegan version.
Store bars in an airtight container in the refrigerator for up to 1 week.
Freeze individually wrapped bars for up to 3 months.
Enjoy chilled or bring to room temperature before serving.
Use parchment paper and press mixture firmly to prevent sticking.
Protein powder can be added for extra nutrition.

Nutrition

Serving Size: 1 bar
Calories: 210 kcal
Sugar: 12 g
Sodium: 70 mg
Fat: 11 g
Saturated Fat: 3 g
Unsaturated Fat: 7 g
Trans Fat: 0 g
Carbohydrates: 22 g
Fiber: 3 g
Protein: 6 g
Cholesterol: 0 mg