Medicine Ball Tea
Medicine Ball Tea is a warm and soothing honey-citrus beverage made with green tea, peach herbal tea, lemonade, and honey. This comforting drink is easy to prepare and perfect for relaxing on cool days.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Steep
- Cuisine: American
- Diet: Low Fat
Ingredients
- 1 cup hot water
- 1 green tea bag
- 1 herbal peach tea bag
- ½ cup lemonade
- 1 tablespoon honey
- Lemon slices for garnish (optional)
Instructions
- Heat the water until hot but not boiling.
- Place the green tea bag and peach herbal tea bag into a large mug.
- Pour the hot water over the tea bags and steep for 3 to 5 minutes.
- Remove and discard the tea bags.
- Stir in the lemonade and honey until fully combined.
- Garnish with lemon slices if desired.
- Serve warm.
Notes
- Add extra honey for a sweeter drink.
- Include fresh ginger slices while steeping for additional flavor.
- Add fresh mint leaves for a cooling herbal note.
- Use only herbal teas for a caffeine-free version.
- Store leftovers in the refrigerator for up to 2 days.
- Reheat gently and avoid boiling after adding honey.
Nutrition
- Serving Size: 1 mug
- Calories: 95 kcal
- Sugar: 22 g
- Sodium: 10 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
Find it online: https://thefamilycooking.com/medicine-ball-tea/
