Lemon Garlic Chicken
Lemon Garlic Chicken is a bright and flavorful dish featuring juicy chicken breasts marinated and cooked with fresh lemon juice, garlic, and herbs, delivering a perfect balance of tangy citrus and savory garlic.
- Prep Time: 10 minutes (plus marinating time)
- Cook Time: 12-14 minutes
- Total Time: 25 minutes (including minimum marinating time)
- Yield: 4 servings
- Category: Main Course
- Method: Marinating, Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts
2 tablespoons olive oil
1/4 cup fresh lemon juice
4 cloves garlic, minced
Salt and freshly ground black pepper, to taste
1 teaspoon dried or 1 tablespoon fresh herbs (thyme, rosemary, or parsley)
Optional: 1 teaspoon lemon zest
Instructions
In a bowl, combine olive oil, lemon juice, minced garlic, salt, pepper, and herbs to create the marinade.
- Add chicken breasts and coat well with the marinade. Marinate for at least 15 minutes, up to 2 hours in the refrigerator.
- Heat olive oil in a skillet over medium-high heat. Remove chicken from marinade (discard marinade).
- Cook chicken for 5-7 minutes per side, until cooked through and golden brown.
- Optional: Add lemon zest during cooking or sprinkle over chicken before serving.
- Serve hot with your favorite sides, garnished with fresh herbs or lemon slices.
Notes
- Add a splash of white wine or chicken broth to the skillet for a light pan sauce.
- Use chicken thighs instead of breasts for a juicier option.
- Include honey or maple syrup in the marinade for subtle sweetness.
- Add crushed red pepper flakes for a mild spicy kick.
- Store leftovers in an airtight container for up to 3 days in the fridge.
- Reheat gently to avoid drying out.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 1g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 95mg
Find it online: https://thefamilycooking.com/lemon-garlic-chicken/
