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Keto Cajun Shrimp Caesar Salad

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Keto Cajun Shrimp Caesar Salad is a bold and satisfying low-carb dish featuring Cajun-spiced shrimp over crisp romaine lettuce, tossed in a creamy Caesar dressing and topped with Parmesan. It’s quick to prepare, packed with flavor, and perfect for lunch or dinner.

Ingredients

  • 1 lb raw shrimp, peeled and deveined
  • 1–2 tbsp Cajun seasoning
  • 1 tbsp olive oil or avocado oil
  • 1 large head of romaine lettuce, chopped
  • 1/3 cup keto-friendly Caesar dressing
  • 1/4 cup grated or shaved Parmesan cheese
  • Freshly cracked black pepper, to taste
  • Lemon wedges, for serving
  • Optional: sliced avocado, cherry tomatoes, crispy bacon

Instructions

  1. In a bowl, toss shrimp with Cajun seasoning until evenly coated.
  2. Heat oil in a skillet over medium-high heat. Add shrimp and cook for 2–3 minutes per side, or until fully cooked and opaque. Set aside.
  3. In a large salad bowl, toss chopped romaine with Caesar dressing until coated.
  4. Top the salad with cooked shrimp, Parmesan, and cracked black pepper.
  5. Add optional toppings like avocado, tomatoes, or bacon if desired.
  6. Serve immediately with lemon wedges on the side.

Notes

  • Use pre-cooked shrimp to save time—just reheat with seasoning briefly in the skillet.
  • For extra heat, sprinkle red pepper flakes or add hot sauce to the dressing.
  • Homemade Caesar dressing can be made with mayo, lemon, garlic, anchovies, and Parmesan for a keto-friendly option.
  • Keep shrimp and salad components separate for meal prep and combine just before serving.

Nutrition

Find it online: https://thefamilycooking.com/keto-cajun-shrimp-caesar-salad/