Why You’ll Love This Recipe
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Bold and Savory: Packed with seasoned beef, beans, and melted cheese.
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Easy to Make: Simple layering and baking with common pantry ingredients.
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Comforting and Filling: A satisfying dish that warms you up.
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Family-Friendly: Great for feeding a crowd with familiar flavors.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 pound ground beef
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1 small onion, diced
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1 can (15 oz) black beans, drained and rinsed
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1 can (10 oz) diced tomatoes with green chilies
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1 cup cooked rice
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1 cup shredded cheddar cheese
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1 cup shredded Monterey Jack cheese
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1 teaspoon chili powder
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1 teaspoon cumin
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1/2 teaspoon garlic powder
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Salt and pepper to taste
Directions
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Preheat Oven: Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
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Cook Beef and Onions: In a skillet over medium heat, cook ground beef and diced onion until beef is browned and onions are soft. Drain excess fat.
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Add Seasonings: Stir in chili powder, cumin, garlic powder, salt, and pepper. Mix well.
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Combine Ingredients: In a large bowl, combine cooked beef mixture, black beans, diced tomatoes, and cooked rice.
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Assemble Casserole: Spread half of the beef and bean mixture into the baking dish. Sprinkle half of the cheddar and Monterey Jack cheeses. Layer the remaining beef mixture on top and finish with the remaining cheese.
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Bake: Bake for 25-30 minutes or until cheese is melted and bubbly.
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Serve: Let cool slightly before serving.
Servings and Timing
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Servings: 6-8
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Preparation Time: 15 minutes
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Cooking Time: 30 minutes
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Total Time: 45 minutes
Variations
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Add Vegetables: Mix in corn, bell peppers, or jalapeños.
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Spice Level: Increase chili powder or add hot sauce for extra heat.
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Cheese Alternatives: Use pepper jack or queso fresco.
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Make It Vegetarian: Substitute ground beef with plant-based crumbles or extra beans.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
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Freezing: Freeze in portions for up to 3 months.
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Reheating: Reheat in the oven or microwave until warmed through.
FAQs
Can I use ground turkey instead of beef?
Yes, ground turkey is a leaner substitute.
Can I prepare this casserole ahead of time?
Yes, assemble and refrigerate before baking; add extra baking time if baking cold.
Is this recipe gluten-free?
Yes, if all ingredients, including spices, are gluten-free.
Can I add sour cream or guacamole?
Yes, serve as toppings for extra creaminess and flavor.
How do I make it spicier?
Add diced jalapeños, hot sauce, or extra chili powder.
Can I make this low-carb?
Omit rice or replace with cauliflower rice.
What sides pair well?
Serve with tortilla chips, salad, or steamed vegetables.
How do I store leftovers?
Cool and keep in airtight containers in the fridge.
Can I use canned beans other than black beans?
Yes, pinto or kidney beans are great alternatives.
Is this casserole kid-friendly?
Yes, mild spices can be used to suit children’s tastes.
Conclusion
John Wayne Casserole is a flavorful, comforting dish that brings the bold tastes of the Southwest to your table with ease. Perfect for family meals or casual gatherings, it’s a simple, hearty recipe sure to become a favorite.
John Wayne Casserole
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John Wayne Casserole is a hearty and flavorful Southwestern-inspired dish combining seasoned ground beef, black beans, cheese, and rice for a satisfying all-in-one meal perfect for family dinners or potlucks.
- Author: Laura
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6-8 servings
- Category: Dinner
- Method: Baking
- Cuisine: Southwestern
- Diet: Gluten Free
Ingredients
- 1 pound ground beef
1 small onion, diced
1 can (15 oz) black beans, drained and rinsed
1 can (10 oz) diced tomatoes with green chilies
1 cup cooked rice
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon garlic powder
Salt and pepper to taste
Instructions
Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- In a skillet over medium heat, cook ground beef and diced onion until beef is browned and onions are soft. Drain excess fat.
- Stir in chili powder, cumin, garlic powder, salt, and pepper. Mix well.
- In a large bowl, combine cooked beef mixture, black beans, diced tomatoes, and cooked rice.
- Spread half of the beef and bean mixture into the baking dish. Sprinkle half of the cheddar and Monterey Jack cheeses.
- Layer the remaining beef mixture on top and finish with the remaining cheese.
- Bake for 25-30 minutes or until cheese is melted and bubbly.
- Let cool slightly before serving.
Notes
- Add corn, bell peppers, or jalapeños for extra vegetables and flavor.
- Increase chili powder or add hot sauce to make it spicier.
- Substitute pepper jack or queso fresco for cheese alternatives.
- Make vegetarian by using plant-based crumbles or extra beans instead of beef.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg