Italian Turkey Skillet

Why You’ll Love This Recipe

  • Fast and Easy: Comes together in about 30 minutes with minimal prep.

  • Nutritious: Loaded with lean protein and nutrient-rich vegetables.

  • One-Pan Wonder: Simple cooking and easy cleanup.

  • Family Friendly: Mild, familiar flavors that everyone will enjoy.

  • Customizable: Easily swap ingredients to fit what you have on hand.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 tablespoon olive oil

  • 1 medium onion, chopped

  • 1 green bell pepper, chopped

  • 2 cloves garlic, minced

  • 1 pound lean ground turkey

  • 1½ teaspoons dried Italian seasoning

  • ¾ teaspoon salt

  • ½ teaspoon black pepper

  • 1 (14.5 oz) can cannellini beans, rinsed and drained

  • 1 (14.5 oz) can fire-roasted diced tomatoes

  • 2 big handfuls baby spinach

  • ½ cup grated Parmesan cheese

Directions

  1. Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the onion and bell pepper and sauté for about 5 minutes, until softened. Add the garlic and cook for another 30 seconds.

  2. Cook the Turkey: Add the ground turkey to the skillet. Break it up with a spoon and cook until browned and fully cooked, about 7-8 minutes.

  3. Season the Meat: Stir in the Italian seasoning, salt, and black pepper.

  4. Add Beans and Tomatoes: Pour in the cannellini beans and fire-roasted diced tomatoes. Stir well to combine and let simmer for 5 minutes to blend the flavors.

  5. Wilt the Spinach: Add the baby spinach and cook until just wilted, about 2 minutes.

  6. Finish and Serve: Sprinkle with Parmesan cheese and serve hot.

Servings and Timing

  • Servings: 4

  • Preparation Time: 5 minutes

  • Cooking Time: 20 minutes

  • Total Time: 25 minutes

Variations

  • Add Pasta: Stir cooked pasta directly into the skillet for a more filling dish.

  • Spice It Up: Add red pepper flakes for a bit of heat.

  • Change the Greens: Substitute spinach with kale or arugula.

  • Extra Veggies: Include zucchini, mushrooms, or carrots for more vegetable variety.

  • Cheesy Twist: Add mozzarella or a blend of Italian cheeses instead of Parmesan.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.

  • Freezing: Freeze the cooled dish in a freezer-safe container for up to 2 months.

  • Reheating: Warm in a skillet over medium heat until heated through or microwave in short intervals, stirring occasionally.

FAQs

Can I use ground chicken instead of turkey?

Yes, ground chicken works well and can be used as a substitute without changing the cooking method.

What other vegetables can I add?

You can add zucchini, mushrooms, carrots, or any other vegetables you have on hand for extra nutrients and flavor.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free as long as all canned ingredients are gluten-free.

Can I make this ahead of time?

Absolutely, this dish keeps well in the fridge for several days and reheats nicely.

How can I make it spicier?

Add red pepper flakes, cayenne pepper, or diced jalapeños to the skillet for extra heat.

What can I serve with this skillet?

It pairs beautifully with rice, pasta, crusty bread, or even a simple green salad.

Can I use a different type of beans?

Yes, navy beans or kidney beans are good alternatives if you don’t have cannellini beans.

How do I keep the dish from getting too watery?

If needed, simmer uncovered for a few extra minutes to let any excess liquid evaporate.

Can I use fresh tomatoes instead of canned?

Yes, diced fresh tomatoes can be used. You may want to add a bit of tomato paste or sauce for extra richness.

Can I add cheese during cooking?

Yes, stirring in shredded cheese at the end can add a creamy, cheesy texture to the dish.

Conclusion

Italian Turkey Skillet is a quick, flavorful, and nutritious one-pan meal that’s perfect for any night of the week. With simple ingredients and bold Italian flavors, it’s a go-to recipe that the whole family will love. Plus, it’s easy to customize with your favorite vegetables, spices, or sides, making it a versatile addition to your recipe collection.

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Italian Turkey Skillet

Italian Turkey Skillet

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Italian Turkey Skillet is a hearty, one-pan meal made with lean ground turkey, colorful vegetables, Italian herbs, and creamy Parmesan. Perfect for busy weeknights, this quick and nutritious dish is full of bold flavor, easy to customize, and ready in just 25 minutes!

  • Author: Laura
  • Prep Time: 5min
  • Cook Time: 20min
  • Total Time: 25min
  • Yield: 4servings
  • Category: Main Course
  • Method: Sautéed, One-Pan
  • Cuisine: Italian-American
  • Diet: Gluten Free

Ingredients

1 tablespoon olive oil

1 medium onion, chopped

1 green bell pepper, chopped

2 cloves garlic, minced

1 pound lean ground turkey

1½ teaspoons dried Italian seasoning

¾ teaspoon salt

½ teaspoon black pepper

1 (14.5 oz) can cannellini beans, rinsed and drained

1 (14.5 oz) can fire-roasted diced tomatoes

2 big handfuls baby spinach

½ cup grated Parmesan cheese

Instructions

  1. Sauté the vegetables: Heat olive oil in a large skillet over medium heat. Add chopped onion and bell pepper; cook for about 5 minutes until softened. Add garlic and sauté for another 30 seconds.

  2. Cook the turkey: Add ground turkey, break it up with a spoon, and cook until browned and cooked through (about 7-8 minutes).

  3. Season the meat: Stir in Italian seasoning, salt, and black pepper.

  4. Add beans and tomatoes: Pour in the rinsed cannellini beans and fire-roasted diced tomatoes. Stir and let simmer for about 5 minutes to blend flavors.

  5. Add spinach: Stir in the baby spinach and cook until wilted (about 2 minutes).

  6. Finish and serve: Sprinkle with Parmesan cheese and serve hot. Enjoy over pasta, rice, or with crusty bread!

Notes

  • Pasta Version: Stir in cooked pasta at the end for a more filling meal.

  • Spicy Twist: Add a pinch of red pepper flakes for some heat.

  • Swap Greens: Use kale or arugula instead of spinach if desired.

  • Extra Veggies: Zucchini, mushrooms, or carrots can be added for even more nutrition.

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