Name: Honey Garlic Glazed Salmon Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian-Inspired
Ingredients: 4 salmon fillets (about 6 oz each, skin on or off); Salt and black pepper, to taste; 2 tbsp olive oil; ⅓ cup honey; ¼ cup low-sodium soy sauce (or tamari for gluten-free); 2 tbsp fresh lemon juice (or lime juice for a citrus twist); 3 cloves garlic, minced; ½ tsp red pepper flakes (optional, for heat); Fresh parsley or green onions, chopped (for garnish)

Jump to Recipe·Print Recipe

Why You’ll Love This Recipe

Quick and Easy: Ready in under 30 minutes, making it ideal for busy schedules.
Flavorful: The combination of honey, garlic, soy sauce, and lemon juice creates a harmonious blend of sweet, savory, and tangy flavors.
Nutritious: Salmon is rich in omega-3 fatty acids and high-quality protein, contributing to a healthy diet.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 salmon fillets (about 6 ounces each), skin on or off
Salt and freshly ground black pepper, to taste
2 tablespoons olive oil
1/3 cup honey
1/4 cup low-sodium soy sauce
2 tablespoons fresh lemon juice
3 cloves garlic, minced
1/2 teaspoon red pepper flakes (optional, for a hint of heat)
Fresh parsley or green onions, chopped (for garnish)

Directions

Prepare the Glaze: In a small bowl, whisk together honey, soy sauce, lemon juice, minced garlic, and red pepper flakes until well combined. Set aside.
Season the Salmon: Pat the salmon fillets dry with paper towels. Season both sides with salt and freshly ground black pepper.
Sear the Salmon: Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets in the skillet, skin-side down if applicable. Cook for about 4-5 minutes, until the skin is crispy and the salmon is mostly cooked through.
Add the Glaze: Pour the honey garlic mixture over the salmon fillets. Use a spoon to baste the salmon with the glaze as it cooks. Continue cooking for an additional 2-3 minutes, or until the salmon is cooked to your desired level of doneness and the glaze has thickened slightly.
Serve: Remove the salmon from the skillet and transfer to serving plates. Drizzle any remaining glaze from the skillet over the salmon. Garnish with chopped fresh parsley or green onions. Serve immediately.

Servings and Timing

Servings: This recipe serves 4 people.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Variations

Spicy Kick: Add more red pepper flakes or a dash of sriracha to the glaze for extra heat.
Citrus Twist: Substitute lemon juice with lime juice for a different citrus flavor.
Herb Infusion: Incorporate fresh herbs like dill or cilantro into the glaze for added freshness.

Storage and Reheating

Storage: Store any leftover salmon in an airtight container in the refrigerator for up to 2 days.
Reheating: Reheat gently in a skillet over low heat until warmed through. Avoid microwaving, as it can dry out the salmon.

FAQs

Can I use frozen salmon fillets?

Yes, but ensure they are fully thawed and patted dry before cooking to achieve the best sear.

Is there a substitute for soy sauce?

Tamari or coconut aminos can be used as gluten-free alternatives to soy sauce.

How do I know when the salmon is cooked?

The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C).

Can I bake the salmon instead of pan-searing?

Yes, preheat the oven to 400°F (200°C), place the salmon in a baking dish, pour the glaze over, and bake for 12-15 minutes.

What side dishes pair well with this salmon?

Steamed rice, quinoa, roasted vegetables, or a fresh green salad complement this dish nicely.

Can I use other types of fish?

Yes, trout or cod can be used, but cooking times may vary depending on the thickness of the fillets.

How can I make the glaze thicker?

Allow the glaze to simmer for a few extra minutes to reduce and thicken, or add a slurry of cornstarch and water if needed.

Is this recipe suitable for meal prep?

Yes, but for the best texture, it’s recommended to prepare the glaze and salmon separately and combine them when ready to eat.

Can I grill the salmon?

Yes, grill the salmon over medium heat, basting with the glaze during the last few minutes of cooking.

How can I add more flavor to the glaze?

Incorporate ingredients like grated ginger, sesame oil, or a splash of rice vinegar to enhance the flavor profile.

Conclusion

Honey Garlic Glazed Salmon is a delectable and nutritious dish that brings together the rich flavors of salmon and a sweet-savory glaze. Its quick preparation and versatile nature make it a valuable addition to any home cook’s repertoire. Enjoy this delightful meal with your favorite sides for a satisfying dining experience.