Herb-Roasted Sweet Potatoes

Why You’ll Love This Recipe

This dish is easy to prepare and requires minimal ingredients while delivering a delightful combination of sweet, savory, and aromatic flavors. Roasting sweet potatoes with herbs creates a caramelized crust that contrasts beautifully with their tender interior. It’s a versatile side that pairs well with roasted meats, poultry, or vegetarian dishes and fits into many dietary preferences.

Ingredients

• 2 pounds sweet potatoes, peeled and cut into 1-inch cubes

• 3 tablespoons olive oil

• 1 teaspoon dried rosemary

• 1 teaspoon dried thyme

• 1 teaspoon garlic powder

• Salt, to taste

• Freshly ground black pepper, to taste

• Optional: chopped fresh parsley for garnish

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat the oven to 425°F (220°C).

2. In a large bowl, toss the sweet potato cubes with olive oil, rosemary, thyme, garlic powder, salt, and pepper until evenly coated.

3. Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.

4. Roast for 25-30 minutes, stirring halfway through, until the potatoes are tender and golden brown.

5. Remove from the oven and garnish with fresh parsley if desired.

6. Serve warm.

Servings and timing

This recipe serves 4 people. Preparation takes about 10 minutes, with roasting time of 25-30 minutes, totaling approximately 40 minutes.

Variations

• Add a sprinkle of smoked paprika or cayenne for a spicy kick.

• Toss with fresh sage or oregano instead of rosemary and thyme.

• Drizzle with maple syrup or honey before roasting for extra sweetness.

• Sprinkle with crumbled feta or goat cheese after roasting.

• Mix in roasted garlic cloves for a deeper flavor.

Storage/Reheating

Store leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for 10-15 minutes or microwave until warmed through.

FAQs

Can I roast sweet potatoes with the skin on?

Yes, but be sure to wash thoroughly and adjust cooking time slightly.

How do I keep sweet potatoes crispy?

Roast at high heat and avoid overcrowding the pan for better caramelization.

Can I use fresh herbs?

Yes, fresh rosemary, thyme, or parsley can be used; add fresh herbs towards the end to preserve flavor.

Is this recipe vegan?

Yes, it’s naturally vegan and gluten-free.

Can I prepare this dish ahead?

You can cut and season sweet potatoes in advance but roast just before serving.

How do I prevent sweet potatoes from sticking?

Use parchment paper or lightly grease the baking sheet.

Can I freeze roasted sweet potatoes?

Yes, freeze in an airtight container for up to 3 months; reheat in the oven.

How thick should the sweet potato cubes be?

About 1 inch for even roasting.

What oil works best for roasting?

Olive oil is preferred for flavor, but vegetable or avocado oil also work.

Can I add other vegetables?

Yes, carrots, parsnips, or Brussels sprouts roast well with sweet potatoes.

Conclusion

Herb-Roasted Sweet Potatoes are a simple, flavorful, and nutritious side dish that adds warmth and color to any meal. With a crisp exterior and tender inside, complemented by aromatic herbs, this recipe is a versatile and delicious way to enjoy sweet potatoes any time of year. Easy to prepare and customize, it’s sure to become a family favorite

Herb-Roasted Sweet Potatoes

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Herb-Roasted Sweet Potatoes are a flavorful side dish featuring tender sweet potato cubes roasted to golden perfection with aromatic herbs, delivering a perfect balance of sweetness and savory notes.

• Author: Laura
• Prep Time: 10 minutes
• Cook Time: 25-30 minutes
• Total Time: 35-40 minutes
• Yield: 4 servings
• Category: Side Dish
• Method: Roasting
• Cuisine: American
• Diet: Vegan

Ingredients

1. 2 pounds sweet potatoes, peeled and cut into 1-inch cubes
   
   3 tablespoons olive oil
   
   1 teaspoon dried rosemary
   
   1 teaspoon dried thyme
   
   1 teaspoon garlic powder
   
   Salt, to taste
   
   Freshly ground black pepper, to taste
   
   Optional: chopped fresh parsley for garnish

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Instructions

Preheat oven to 425°F (220°C).

1. In a large bowl, toss sweet potato cubes with olive oil, rosemary, thyme, garlic powder, salt, and pepper until evenly coated.
2. Spread sweet potatoes in a single layer on a parchment-lined baking sheet.
3. Roast for 25-30 minutes, stirring halfway through, until tender and golden brown.
4. Remove from oven and garnish with fresh parsley if desired.
5. Serve warm.

Notes

1. Add smoked paprika or cayenne for a spicy kick.
2. Use fresh sage or oregano instead of rosemary and thyme.
3. Drizzle with maple syrup or honey before roasting for extra sweetness.
4. Sprinkle with crumbled feta or goat cheese after roasting.
5. Mix in roasted garlic cloves for deeper flavor.
6. Store leftovers in airtight container in fridge up to 3 days.
7. Reheat in oven at 350°F (175°C) for 10-15 minutes or microwave.

Nutrition

• Serving Size: 1/4 of recipe
• Calories: 160
• Sugar: 6g
• Sodium: 150mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 4g
• Protein: 2g
• Cholesterol: 0mg