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Herb Baked Chicken Breast

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Herb Baked Chicken Breast is a simple and flavorful main dish featuring juicy chicken breasts seasoned with aromatic herbs, garlic, and olive oil. Perfect for weeknight dinners, meal prep, or healthy family meals, this recipe delivers tender, protein-packed chicken with minimal effort.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh lemon juice (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Lightly grease a baking dish or line a baking sheet with parchment paper.
  3. Pat the chicken breasts dry with paper towels.
  4. Place the chicken in a large bowl or on a plate.
  5. Drizzle with olive oil and rub to coat evenly.
  6. In a small bowl, combine the garlic powder, oregano, thyme, parsley, paprika, salt, and black pepper.
  7. Sprinkle the seasoning mixture over both sides of the chicken breasts.
  8. Arrange the chicken in the prepared baking dish.
  9. Drizzle with lemon juice if using.
  10. Bake for 20–25 minutes, or until the internal temperature reaches 165°F (74°C).
  11. Remove from the oven and let the chicken rest for 5 minutes.
  12. Slice and serve warm.

Notes

  • Use a meat thermometer to avoid overcooking and keep the chicken juicy.
  • Fresh herbs can be substituted for dried herbs for a brighter flavor.
  • Marinate the chicken for a few hours before baking for extra flavor.
  • Store leftovers in the refrigerator for up to 4 days.
  • Cooked chicken can be frozen for up to 3 months.

Nutrition

Find it online: https://thefamilycooking.com/herb-baked-chicken-breast/