Greek Yogurt Parfait

Why You’ll Love This Recipe

This Greek Yogurt Parfait recipe is not only incredibly easy to prepare, but it’s also nutritious and versatile. With just a few ingredients, you can create a beautifully layered dish that tastes as good as it looks. It’s packed with protein from the yogurt, fiber from the fruits and granola, and natural sweetness to keep things wholesome. Plus, it’s fully customizable to suit any flavor preference or dietary need.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Greek yogurt (plain or flavored)
  • Fresh berries (such as strawberries, blueberries, raspberries, or blackberries)
  • Granola
  • Honey or maple syrup (optional, for sweetness)
  • Chia seeds or flax seeds (optional, for added nutrition)
  • Vanilla extract (optional, if using plain yogurt)

Directions

  1. In a glass or bowl, add a layer of Greek yogurt as the base.
  2. Add a layer of fresh berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until the container is full, ending with a few berries and a sprinkle of granola on top.
  5. Drizzle with honey or maple syrup if desired.
  6. Serve immediately for a crunchy texture or refrigerate for 10–15 minutes to slightly soften the granola.

Servings and timing

This recipe makes 2 servings.
Preparation time: 10 minutes
No cooking required.

Variations

  • Fruit swaps: Use bananas, mangoes, peaches, or kiwi for a different flavor profile.
  • Flavored yogurt: Swap plain yogurt for vanilla, strawberry, or honey-flavored Greek yogurt.
  • Dairy-free: Use a plant-based yogurt alternative like coconut or almond yogurt.
  • Crunch options: Replace granola with crushed nuts, oats, or seeds.
  • Chocolate twist: Add dark chocolate chips or cocoa nibs for a sweet variation.
  • Layering fun: Alternate with fruit compote or jam for extra sweetness.

Storage/Reheating

Greek Yogurt Parfaits are best enjoyed fresh, especially if you like the granola crunchy. However, you can store pre-assembled parfaits in the fridge for up to 2 days. To keep granola crisp, store it separately and add just before serving.
No reheating is necessary.

FAQs

How do I keep the granola from getting soggy?

To keep the granola crunchy, store it separately and add it right before eating.

Can I make Greek Yogurt Parfaits ahead of time?

Yes, you can prepare them a day ahead, but for best texture, add the granola just before serving.

What type of Greek yogurt works best?

Plain or vanilla full-fat Greek yogurt offers the best texture and taste, but any type will work based on your preferences.

Is this recipe suitable for kids?

Yes, it’s kid-friendly and a fun way to include fruits and yogurt in their diet.

Can I use frozen fruit?

Yes, thaw the frozen fruit before layering to prevent excess moisture.

Is Greek Yogurt Parfait a good breakfast option?

Absolutely. It’s high in protein and nutrients, making it a great, energizing breakfast.

How do I make this parfait vegan?

Use plant-based yogurt and sweeteners, and ensure your granola is vegan-friendly.

Can I add protein powder?

Yes, mix protein powder into the yogurt before layering for an extra protein boost.

What’s the best container for serving parfaits?

Glass jars or clear glasses are great to show off the layers, but any container works.

Can I sweeten the yogurt?

Yes, you can stir in honey, maple syrup, or vanilla extract to plain yogurt for added flavor.

Conclusion

Greek Yogurt Parfaits are a delicious, nutritious, and quick-to-make treat that fits any time of day. With endless possibilities for customization, they’re a go-to option for breakfast, snack, or dessert. Keep it simple or get creative—the choice is yours.

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Greek Yogurt Parfait

Greek Yogurt Parfait

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A simple and nutritious Greek Yogurt Parfait made with creamy yogurt, fresh berries, and crunchy granola. Perfect for breakfast, dessert, or a wholesome snack.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 2 cups Greek yogurt (plain or flavored)
  • 1 cup fresh berries (strawberries, blueberries, raspberries, or blackberries)
  • 1/2 cup granola
  • 2 tsp honey or maple syrup (optional)
  • 1 tbsp chia seeds or flax seeds (optional)
  • 1/2 tsp vanilla extract (optional, if using plain yogurt)

Instructions

  1. In a glass or bowl, add a layer of Greek yogurt as the base.
  2. Add a layer of fresh berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until the container is full, ending with a few berries and a sprinkle of granola on top.
  5. Drizzle with honey or maple syrup if desired.
  6. Serve immediately for a crunchy texture or refrigerate for 10–15 minutes to slightly soften the granola.

Notes

  • Use plant-based yogurt to make it vegan.
  • Sweeten plain yogurt with vanilla extract or syrup if desired.
  • Store granola separately if making ahead to keep it crunchy.
  • Frozen fruit can be used—just thaw before assembling.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 220
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 10mg
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