Garlic Parmesan Chicken and Potatoes

Why You’ll Love This Recipe

This recipe is everything you need for a stress-free, flavorful dinner:

• Perfect for Busy Weeknights: Minimal prep time and only one pan to clean make this a great option when you’re short on time.

• Packed with Flavor: The combination of garlic, Parmesan, and Italian seasoning adds rich flavor to both the chicken and the potatoes.

• Family-Friendly: It’s easy to customize with different vegetables, making it a meal everyone will enjoy.

Ingredients

To make this delicious one-pan meal, you’ll need:

Chicken

• 4 boneless, skinless chicken breasts (or thighs for more juiciness)

Potatoes

• 1.5 pounds of baby Yukon Gold or red potatoes, halved

Seasonings

• 4 cloves garlic, minced

• 1 teaspoon Italian seasoning

• ½ teaspoon smoked paprika

• Salt and pepper, to taste

Other Ingredients

• ⅓ cup grated Parmesan cheese

• 3 tablespoons olive oil

• 1 tablespoon chopped fresh parsley (optional, for garnish)

Optional Add-Ins

• Cherry tomatoes or green beans for added veggies

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat Your Oven: Set your oven to 400°F (200°C). Prepare a large sheet pan with parchment paper or lightly grease it.

2. Season the Chicken: Rub the chicken with 1 tablespoon olive oil, garlic, Italian seasoning, paprika, salt, and pepper.

3. Prepare the Potatoes: Toss the halved potatoes with the remaining olive oil, garlic, Parmesan, and a pinch of salt and pepper.

4. Arrange on the Pan: Place the seasoned chicken breasts on one side of the pan. Spread the potatoes evenly on the other side.

5. Bake to Perfection: Roast in the oven for 25-30 minutes, flipping the potatoes halfway through for even crispiness. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).

6. Optional Step: Sprinkle extra Parmesan over the dish in the last 5 minutes for a melted, golden crust.

7. Garnish and Serve: Add fresh parsley for a pop of color and serve immediately.

Servings and Timing

• Servings: 4

• Prep Time: 15 minutes

• Cook Time: 30 minutes

• Total Time: 45 minutes

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Warm in the oven at 350°F (175°C) for 10 minutes to retain crispness, or microwave for 1-2 minutes.

• Freezing: While not ideal for potatoes, the chicken can be frozen for up to 2 months.

FAQs

Can I use bone-in chicken for this recipe?

Yes, bone-in chicken thighs or drumsticks work well. Just adjust the cooking time to ensure the chicken is fully cooked.

What type of potatoes work best?

Baby Yukon Gold or red potatoes are ideal for roasting. Russet or fingerling potatoes can also be used but should be cut into smaller pieces for even cooking.

Can I add other vegetables?

Yes! You can add green beans, cherry tomatoes, carrots, or Brussels sprouts. Simply add them alongside the potatoes and adjust seasoning as needed.

Can I make this recipe ahead of time?

This recipe is best made fresh, but you can prep the chicken and potatoes in advance and store them in the fridge until ready to cook.

Can I use a different cheese instead of Parmesan?

Yes, Asiago or Pecorino Romano are great alternatives, but Parmesan is the most traditional choice for this recipe.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free. Just be sure to check that your Parmesan cheese doesn’t contain any additives with gluten.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) to be safe for consumption.

Can I make this dish spicier?

Yes, if you enjoy a bit of heat, add a pinch of red pepper flakes to the seasoning mix.

Can I use sweet potatoes instead of regular potatoes?

Yes, sweet potatoes can be a great substitute for regular potatoes. They will add a slightly sweeter flavor to the dish.

How do I get the potatoes extra crispy?

Make sure the potatoes are spread out in a single layer on the sheet pan, and flip them halfway through cooking for an even crisp.

Conclusion

Garlic Parmesan Chicken and Potatoes is a simple, flavorful dish that is sure to become a go-to in your weeknight dinner rotation. With its easy prep, customizable ingredients, and delicious flavors, this one-pan meal offers comfort and convenience in every bite. Whether you’re feeding a family or cooking for yourself, this dish delivers on both taste and ease. Enjoy!