Fresh Tomato Soup

Why You’ll Love This Recipe

  • Bright and Fresh Flavor: Made with ripe tomatoes for a naturally sweet and tangy taste.

  • Simple Ingredients: Uses pantry staples and fresh produce.

  • Quick Preparation: Ready in under 30 minutes.

  • Versatile: Enjoy hot or chilled, perfect for lunch or dinner.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 tablespoons olive oil

  • 1 onion, chopped

  • 3 cloves garlic, minced

  • 6 cups ripe tomatoes, chopped (or canned whole tomatoes)

  • 2 cups vegetable or chicken broth

  • 1 teaspoon sugar (optional)

  • Salt and pepper to taste

  • Fresh basil for garnish

  • Optional: cream or coconut milk for creaminess

Directions

  1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until softened and fragrant, about 5 minutes.

  2. Add Tomatoes: Stir in chopped tomatoes and cook for 10 minutes until they break down.

  3. Add Broth and Simmer: Pour in broth, add sugar if using, and bring to a boil. Reduce heat and simmer for 15 minutes.

  4. Blend Soup: Use an immersion blender or transfer to a blender to puree until smooth.

  5. Season and Serve: Taste and adjust salt and pepper. Add cream or coconut milk if desired. Garnish with fresh basil and serve hot or chilled.

Servings and Timing

  • Servings: 4-6

  • Preparation Time: 10 minutes

  • Cooking Time: 25 minutes

  • Total Time: 35 minutes

Variations

  • Add Roasted Tomatoes: Roast tomatoes before cooking for deeper flavor.

  • Spicy Twist: Add red pepper flakes or cayenne.

  • Herb Variations: Use thyme, oregano, or parsley instead of basil.

  • Add Protein: Stir in cooked lentils or beans for a heartier soup.

Storage/Reheating

  • Storage: Store in an airtight container in the refrigerator for up to 4 days.

  • Freezing: Freeze in portions for up to 3 months.

  • Reheating: Warm gently on the stove or microwave until heated through.

FAQs

Can I use canned tomatoes?

Yes, they work well and save time.

Is this soup vegan?

Yes, especially when made with vegetable broth.

Can I make this soup ahead?

Yes, flavors deepen when made in advance.

How do I peel fresh tomatoes?

Score the skin and blanch in boiling water for 30 seconds, then peel.

Can I add cream?

Yes, for a richer texture, add cream or coconut milk.

How spicy is this soup?

Mild by default; adjust with spices as desired.

Can I serve this cold?

Yes, chilled tomato soup is refreshing in warmer months.

Can I add other vegetables?

Carrots or bell peppers complement tomatoes well.

Is this soup gluten-free?

Yes, naturally gluten-free.

What toppings work best?

Croutons, fresh herbs, or a drizzle of olive oil.

Conclusion

Fresh Tomato Soup is a delicious, bright, and easy-to-make soup that captures the essence of ripe tomatoes. Whether served hot or cold, it’s a versatile and comforting dish perfect for any time of year.

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Fresh Tomato Soup

Fresh Tomato Soup

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Fresh Tomato Soup is a vibrant, flavorful, and comforting soup highlighting the natural sweetness and acidity of ripe tomatoes, perfect for any season with a smooth, creamy texture.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4-6 servings
  • Category: Soup
  • Method: Sautéing and Simmering
  • Cuisine: International
  • Diet: Vegan

Ingredients

  1. 2 tablespoons olive oil
  2. 1 onion, chopped
  3. 3 cloves garlic, minced
  4. 6 cups ripe tomatoes, chopped (or canned whole tomatoes)
  5. 2 cups vegetable or chicken broth
  6. 1 teaspoon sugar (optional)
  7. Salt and pepper to taste
  8. Fresh basil for garnish
  9. Optional: cream or coconut milk for creaminess

Instructions

Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until softened and fragrant, about 5 minutes.

  1. Stir in chopped tomatoes and cook for 10 minutes until they break down.
  2. Pour in broth, add sugar if using, and bring to a boil. Reduce heat and simmer for 15 minutes.
  3. Use an immersion blender or transfer to a blender to puree until smooth.
  4. Taste and adjust salt and pepper. Add cream or coconut milk if desired.
  5. Garnish with fresh basil and serve hot or chilled.

Notes

  1. Roast tomatoes before cooking for deeper flavor.
  2. Add red pepper flakes or cayenne for a spicy twist.
  3. Use thyme, oregano, or parsley instead of basil for herb variations.
  4. Stir in cooked lentils or beans for a heartier soup.
  5. Store leftovers in airtight container in fridge up to 4 days; freeze up to 3 months.
  6. Reheat gently on stove or microwave.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 140
  • Sugar: 9g
  • Sodium: 420mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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